Who Is Bodybuilder Michal Krizo?

The bodybuilding industry has witnessed different men with different body sizes. There were men with an average body size, men with a normal size and men with a monster size like Michael Krizo.

There are records of different bodybuilders with mass monster physiques, and among these mass monsters, we have Michal Krizo Krizanek. This man is so huge that his body size has gotten him praise from even legendary bodybuilders like Jay Cutler.

He is even more popular because of his massive arm size. At a time one famous bodybuilder posted a picture of his biceps on his social media and Michal commented, "baby biceps". To some, that comment may be controversial, but to others, it displays his level of confidence in the size of his biceps.

How much do you know about Michal Krizo? In this article, you'll find information about Michal Krizo, one of the famous mass monsters in the bodybuilding industry.

Michal Krizo Early Life and Bodybuilding Career​

Michal Krizo Krizanek was born in 1991 in Bonjice, Slovakia. Michal has always been athletic, even right from his childhood. He would engage in different sports like football and wrestling. He has been interested in sports ever since he was young so it's no surprise that he has taken up a career in one of the prestigious sports.

As a bodybuilder, Michal's first show as an amateur was EVLS Prague. Although that was his first competition, he was able to win first place and earn his pro card. Then in 2018, he proceeded to compete at the 2018 IFBB Elite Pro Show on May 26, 2018, in Madrid.

That year's event was one of the best IFBB pro events because a lot of competitors were fighting for the first position and the IFBB World Pro Championships Qualifications. Michal was the winner of the 2018 IFBB Elite Pro Show.

Not too long after, Michal competed in the IFBB Elite Pro, Arnold Classic Europe in 2019 and placed first. In 2020, Michal Krizo decided to compete in the Arnold Classic Europe Elite pro and Arnold Classic Europe Elite Pro and he placed first while Mika Sihvonen placed second in the event.

In 2021, Michal Krizo Krizanek placed first at the 2021 IFBB Siberian Power Show, Russia. Michal continued to compete and win the IFBB Elite Pro League. Ilya Lukovets placed second in the show. Ilya can be considered one of your most consistent bodybuilders in the IFBB Elite Pro League because he always manages to place among the top 3 in all his contests.

Later on, Michal participated in the Siberian Power Show Pro Elite and placed first against Mika Sihvonen. Michal Krizo resumed his winning streak in the IFBB Elite Pro league with his win at the 2021 IFBB Universe Pro.

Michal's win has become so famous that many IFBB Pro lovers have been comparing his body to other legendary bodybuilders in the IFBB Pro League.

Bodybuilding legend, Jay Cutler Takes His First Look At Michal Krizo​

The Slovakian mass monster Michal Krizo has been gathering a lot of attention in the bodybuilding industry lately and recently he's had the attention of the legendary Jay Cutler.

Jay Cutler first noticed Michal in a recent video and Jay commented that the mass monster will make waves in the Open class in no time.

Michal Krizo's sheer biceps and general body size are some of his best achievements that have won him so much recognition in the industry. He used his uncommon attributes and qualities to carve a niche for himself in the IFBB Elite Pro League over the past years. He has won numerous competitions including the 2022 Arnold Classic Europe Elite Pro Show. Later on, he won another gold trophy in the Mr Universe competition in October last year.

Recently, Michal Krizo began his campaign for 2022 Olympia by switching from the IFBB Elite Pro League to the NPC. He plans to first secure his Pro Card in the NPC before going ahead to win a contest in the IFBB pro league. Once he accomplishes this initial goal, he plans to enter the Mr Olympia competition and steal the show on his first trial.

Jay Cutler, a four-time Mr Olympia winner finally got to meet the mass monster Michal Krizo after he flew to America to process his NPC transition. Jay Cutler's opinion carries so much weight in the bodybuilding industry because of his knack for the littlest details of the sport. After his first glance at the mass monster, Jay Cutler immediately gave out a warning for the rest of the Men's Open landscape to beware of the man who could be a challenge to them.

Jay Cutler's opinion on Michal Krizo's physique in a recent video; Jay Cutler gave his review on Michal Krizo's physique he had done some poses.

After the usual pleasantries, Cutler asked Krizo when he was planning to join the IFBB Pro league. Jay's review about Michal's body was that if Michal could maintain his structure and physique, he'd be 'wreaking havoc' in the Men's Open division. In addition, Michal received praises from Cutler for his impeccable shoulder striations and that he looks shredded enough for the 2022 Mr Olympia even at an early stage.

Another reason Michal Krizo is so eager to switch is that his fellow bodybuilder, Adela Ondrejovicova recently switched to the NPC too. Adela quickly adjusted to her new league as she had earned her pro card to compete in the IFBB pro.

Adela proceeded to compete in the 2022 Finland Pro and placed first and there she got her invitation to compete at the 2022 Olympia. Adela and Krizo were trained by the same coach so there are many expectations from Krizo since his partners were able to switch successfully.

With a lot of expectations to meet, Krizo linked up with the famous bodybuilder and coach Milos " The mind" Sarcev. Milos was also blown away by Krizo's achievement and stressed that if Krizo continued with this pace, he would impact the bodybuilding industry.

Cutler isn't the only legendary bodybuilder to be blown away by Michal Krizo's potential as a bodybuilder. Samir Bannout, the holder of the 1983 Mr Olympia title also believes in Michal Krizov's potential. He considers Michal as a threat to Nick Walker. When predicting the 2022 Mr Olympia, Samir Bnnout said that if Krizo keeps in shape and stays conditioned, he'll be among the top three.

Michal Krizo Contest History​

• 2021, Mr Universe Elite Pro, Men’s Bodybuilding, 1st
• 2021, Arnold Classic Europe Elite Pro, Men’s Bodybuilding – over 95 kg, 1st
• 2021, Siberian Power Show Pro Elite, Men’s Bodybuilding, 1st
• 2020, Arnold Classic Europe Elite Pro, Men’s Bodybuilding, 1st
• 2019, Elite Pro Cancun, Men’s Bodybuilding, 1st
• 2019, World Professional Championships, Men’s Bodybuilding, 4th
• 2019, Arnold Classic Europe Elite Pro, Men’s Bodybuilding, 1st
• 2019, Arnold Classic Africa Elite Pro, Men’s Bodybuilding – over 90 kg, 1st
• 2019, Elite Pro Malta, Men’s Bodybuilding, 1st
• 2018, IFBB Elite Pro World Championship Benidorm, Men’s Bodybuilding – open, 1st
• 2018, IFBB Elite Pro Arnold Classic Europe, Men’s Bodybuilding, 1st
• 2018, IFBB Elite Pro Austria, Men’s Bodybuilding, 1st
• 2018, IFBB Elite Pro Czechia, Men’s Bodybuilding, 1st
• 2018, IFBB, Elite Pro Spain, Men’s Bodybuilding, 1st
• 2017, IFBB (Amateur), EVLS Prague, Men’s Bodybuilding – over 100 kg, 1st

Michal Krizo Diet Plan​

Just like other bodybuilders, Michal eats a lot and his nutrition plan includes complex carbs and lean protein. These contain oats, lean beef, tuna and duck eggs. He also ensures that he stays hydrated and energised by drinking enough water.

Also, in between his strict nutrition plans, he always finds time to include cheat meals. For his cheat meals, he prefers to have a meal from Chinese cuisine at least once or twice a week.

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Michal Krizo Personal Life and Net Worth​

Michal Krizo is happily married to his sweetheart, Daniela. She has been his support system from the onset as she helped him move out of his parent's house and focus more On his dreams to be a bodybuilder. The couple is blessed with three kids and they're living happily together.

Coming to his net worth, Micah has been able to gather some wealth since he started as a bodybuilder. He doesn't have any other source of income, at least none that's known to the general public. His net worth is an estimated $1 million which is fair enough considering that he hasn't been too long in the industry.

Micah's switching from the IFBB Elite pro to the NPC will create a vacuum in the IFBB Elite Pro. But better stars will arise and fill his space.