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  1. #1



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  2. #2
    Mecca Super-***** dilatedmuscle's Avatar
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    I wonder why heavy squatters dont ask themselves "howcome i dont go as deep as ronnie coleman?" lol either way, i like ben Pakulski, he is awesome, freaky shoulders and legs


    "Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz

    Ben Pakulski - DVD Trailer


  3. #3
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    "It's all about the Benjamin's" haha cool name.


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    Ben Pakulski - DVD Trailer




  4. #4
    Looks awesome!


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    "He's gonna make everybody look fat," George Farah on Branch Warren at the 2010 Olympia.


  5. #5
    Mecca Mod (not) Daniel Andersson's Avatar
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    Obviously it works for him, but I always see it as a cheat if you dont go atg or close to it..


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    Ben Pakulski - DVD Trailer


  6. #6
    Quote Originally Posted by Daniel Andersson View Post
    Obviously it works for him, but I always see it as a cheat if you dont go atg or close to it..
    If your legs respond really well you can get big legs by doing nothing, so it's pretty safe to say that anything will work for him.
    I do agree that there's no excuse what so ever not squatting to at least parallel.


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  7. #7
    Mecca Maniac
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    Looks like a cool video. I wana get some of those shoes he has.


     


  8. #8
    Mecca Maniac smcfay's Avatar
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    Quote Originally Posted by Johnny Bravo View Post
    If your legs respond really well you can get big legs by doing nothing, so it's pretty safe to say that anything will work for him.
    I do agree that there's no excuse what so ever not squatting to at least parallel.
    My excuse was that my form and technique is just horrible. Ive had to start from 0 learning how to do it the right way. My max ATG is only 225 :( .


     




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