D
Decentlady
Mecca V.I.P.
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- Joined
- Nov 2, 2016
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- 217
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I had a bad knee sprain few months ago and had stopped exercising altogether as simple brisk walking or sittin down with bent knees was also very painful.
Now that the pain has subsided I am not sure when to restart treadmill.
Can someone advice?
Now that the pain has subsided I am not sure when to restart treadmill.
Can someone advice?