Alexandoy
Mecca V.I.P.
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- Dec 17, 2016
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Which do you prefer for your source of carbohydrates among the choices of rice, corn, bread, tubers like potato or taro? When I was younger, I thought it was corn because some boxers in those days were saying that they eat corn instead of rice and that gives them the stamina. But I was surprised to talk to a dietitian who said that rice is the best source of carbohydrate. He didn't elaborate but I can take his words that rice is it.