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Thread: I'm Back

  1. #451
    Mecca V.I.P. Clint's Avatar
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    I swear to god if I read more time that cardio makes you lose muscle I'm going to shoot somebody in the fucking throat.

    quit being a pussy...do some HIIT already

    excuses excuses





    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.



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  2. #452
    Mecca V.I.P. Palmetto's Avatar
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    I never said cardio makes you loose muscle. Man I will get to HIIT soon enough. Why you so mean to me?


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  3. #453
    Mecca V.I.P. Palmetto's Avatar
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    Go back to stealing saltiens and mustard from old guys that get beat up at GNC. You are the scum of the earth.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  4. #454
    Mecca V.I.P. Clint's Avatar
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    I dont gotta steal saltines today

    I got a free pizza from the pizza place next door though

    its delicious too spicy crust


    I wasn't being mean to you sugar


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  5. #455
    Mecca V.I.P. Palmetto's Avatar
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    You miss talking to me on AIM? You like how I just left you.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  6. #456
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Palmetto
    You miss talking to me on AIM? You like how I just left you.





    nigger



    I miss you


    mmmm free pizza tastes delicious


    I'm about to make your S/N my bitch







    I love you


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #457
    Mecca V.I.P. Palmetto's Avatar
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    I just ate too...had a cup of spinach with 2 tbsp of non-fat itallian dressing and a tbsp of peanut butter. MMM cutting...


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  8. #458
    Mecca V.I.P. Palmetto's Avatar
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    5-24-07
    Cardio


    Nothing special here. Just like any other day. I ran for 9:41 today. I will bump it up to 10:00 tomorrow and then I start weights and cardio on monday.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  9. #459
    Mecca V.I.P. SerbMarko's Avatar
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    Tweak,

    i mean this with all respect.. but running will make you loose muscle.. im not talking about the occasional jog, im talking about running like a moron for an hour a day.. your going to look like a sprinter.. i can back this up with research if your really interested. now, mind you.. not everyone wants to look like a bodybuilder, surely we know that you dont.. so its ok for guys like you, but guys who want to maintain as much mass as possible.. running is out of the question.. name me one pro that runs while dieting? yes there are a few, but seriously.

    blah blah. Marko mentioned a pro bber again.. yes i did.. these guys have gurus working with them that have studied the ins and outs of the game.. even though these guys are not natural, it still doesnt take away from their knowledge of the sport.. your a noob, deal with it

    haha


    Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.


  10. #460
    Mecca V.I.P. Palmetto's Avatar
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    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  11. #461
    Mecca V.I.P. Clint's Avatar
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    your going to look like a sprinter is a horrible analogy

    saying your going to look like a long distance runner would be a much better analogy since Sprinters are actually in fantastic shape with a very good amount of muscle

    If sprinters trained with weights more they'd look like football players you do realize that right Serb?

    next time say long distance runner

    thread hijack sorry

    I know I wouldn't mind looking like this guy, add more weight training to that frame and you got yourself a football player

    Attached Images Attached Images  

    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  12. #462
    Mecca V.I.P. Palmetto's Avatar
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    He's black. Of course he's gonna look all muscular and shit.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  13. #463
    Mecca V.I.P. SerbMarko's Avatar
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    and hes on steroids..


    Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.


  14. #464
    Mecca V.I.P. SerbMarko's Avatar
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    ^ shut up i was joking about him doing roids.. but u never know..


    Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.


  15. #465
    Mecca V.I.P. miamiracing's Avatar
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    thats a black thing, isn't it? *lol*

    i wish i where black.. serious..


    I'm Dancing with the Devil ! Forever Angels ! 81


  16. #466
    Mecca V.I.P. SerbMarko's Avatar
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    black or white.. big deal.. stop being pussies..


    Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.


  17. #467
    Mecca V.I.P. Palmetto's Avatar
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    I would like to say thank-you to everyone who has had a hand in helping to HIGHJACK MY LOG.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  18. #468
    Diet cat says no spoon 4u Glex's Avatar
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    I didn't say cardio made you lose muscle, Tweak, I said running will...specifically long distance. You're right about the sprinters, those guys are jacked.

    Good job on the 9:41, let's see the 10 minutes


    -glex




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