Creator food log
Your first visit?
Register

Page 1 of 2 12 LastLast
Results 1 to 18 of 27
  1. #1
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488

    Creator food log

    Ah what the hell, I figure I'll throw up a food log and maybe it will help me keep better track of my calories as well.

    8.13.08


    2 whole eggs
    5 egg whites
    2/3 cup organic rolled oats
    600 kcal

    1.5 cups cottage cheese
    3 rice cakes
    400kcal

    2 tilapia fillets
    2/3 cup organic rolled oats
    500kcal

    1 medium chicken breast
    1 sweet potato
    small handful of almonds
    550kcal

    1 scoop of whey
    .5 scoop casein
    2 rice cakes
    230 kcal

    2 whole eggs
    5 egg whites
    1 rice cake
    330kcal

    2610 total kcal. Certainly a lower day for me as carbs were down for this particular day.

    Pretty typical looking low carb day for me. Just did morning cardio here, no weights.

    Similar Bodybuilding Threads:




    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
        
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #2
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Jul 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    13,129
    looks pretty good all laid out.
    hows dieting going bro


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  3. #3
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488
    Quote Originally Posted by DriDDeRz View Post
    looks pretty good all laid out.
    hows dieting going bro
    Its going pretty good bro. As expected, it takes a mental and physical toll on me but all in all not too bad. Hows your dieting going?




  4. #4
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
    Join Date
    Feb 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,544
    organic rolled oats? they sound interesting what are they?




  5. #5
    Glad you put one up creator. It will be good to see what you eat so we can help you monitor your food.




  6. #6
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Jul 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    13,129
    Quote Originally Posted by The Creator View Post
    Its going pretty good bro. As expected, it takes a mental and physical toll on me but all in all not too bad. Hows your dieting going?
    good to hear yours is going good,

    mines pretty good at the moment, reaching 7 weeks out as of tomorrow, only problem im having as of lately is unabling to fall asleep well, its taking me roughly 1 hour to 2 hours to actually fall off to sleep .


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  7. #7
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,484
    nice log man




  8. #8
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488
    Had a bit of a cheat today...2 rolls of sushi. I almost got a woody while eating them. Thought I would share




  9. #9
    Quote Originally Posted by The Creator View Post
    Had a bit of a cheat today...2 rolls of sushi. I almost got a woody while eating them.
    Thats an ok cheat meal. Dugdale its it all the time. I absolutely love sushi ill post a pic soon of this plate I had about a week ago it was ridiculous.




  10. #10
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Jul 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    13,129
    Quote Originally Posted by The Creator View Post
    Had a bit of a cheat today...2 rolls of sushi. I almost got a woody while eating them. Thought I would share
    hahaha what type of sushi rolls? i loveee sushi!!! :hyperguy:


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  11. #11
    Had this when I visited my GF. Only 10 bucks it was awesome. The fish on the rice is so much too. :keke:


    eccd04bbc8b5 1




  12. #12
    Mecca V.I.P. bodybuilding reputation theweapon's Avatar
    Join Date
    Feb 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    3,544
    creator how tall are you?????




  13. #13
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488
    ^^I'm 6 ft even bro. The organic rolled oats are something I get in bulk at a grocery store where I live. They are just like normal oats but are super condensed in macro-nutrients. For example, a normal serving of quaker oats is .5 cup and is about 25 grams of carbs and about 150 calories. The oats I get have the smaller serving size of 1/3 a cup and have 27 g of carbs, 8 grams of protein and about 170 calories.

    I absolutely love sushi! Glad that others dont think its that bad of a cheat. I guess I just felt really bloated afterwards because of all the sodium but it was well worth it. I had a tempura roll and a spider roll and the restaurant is really nice. Took the girl out and its probably the best place to take a girl!




  14. #14
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
    Join Date
    Mar 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    880
    Creator, can you link me to those specific rolled oats? That's awesome I need something like that. Especially on a bulk I always try and eat the more maconutrient dense foods, otherwise you'll drive yourself crazy scattering for other sources and what not.




  15. #15
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488
    ^^Yeah I was very happy when I discovered them. I cant find a link. I dont know if you live in the states but if you do and you have a Fred Meyer's near by, that is where I get them.




  16. #16
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
    Join Date
    Mar 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    880
    Quote Originally Posted by The Creator View Post
    ^^Yeah I was very happy when I discovered them. I cant find a link. I dont know if you live in the states but if you do and you have a Fred Meyer's near by, that is where I get them.
    Yep I'm in the states...Jersey. Is that where you are? I've never heard of Fred Meyer's but I'll check it out. Thanks




  17. #17
    Mecca V.I.P. bodybuilding reputation The Creator's Avatar
    Join Date
    Sep 2006
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,488
    ^^ Nice. Every time I think of Jersey I think of that gomer on Tila Tequila's show on MTV A Shot at Love haha. Yeah I'm in Idaho.




  18. #18
    Mecca V.I.P. bodybuilding reputation The_KM's Avatar
    Join Date
    Mar 2008
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    880
    Mmm potatoes, eh? haha. I don't think I've ever seen that show to be honest






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        




 

 
Page 1 of 2 12 LastLast

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.