PrinceVegeta
Mecca V.I.P.
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- Apr 7, 2007
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What are your thoughts on CLA, does it work? does it work when combining it with another compound? how does it work?
But did you use it alone or with something else?
alone, also with some caffeine, i took 3 capsules a day, think it was around 700-1000mg cla. generic stuff.
also i bought one container of fish oils at costco a year ago, had CLA in it, but now they got rid of that supplement...doesnt have cla in them now.
I haven't seen any studies in humans that support it. I had it as part of Whey one time and it seemed to do something, but it could have been just about anything that made me leaner.
I'm not convinced.