dilatedmuscle
Mecca Super-*****
VIP
- Joined
- Jun 5, 2007
- Messages
- 6,013
- Points
- 38
I took a little break from the gym and bodybuilding type of diet. This week i started a keto diet again although i may not reach ketosis because im eating a good ammount of broccoli and asparagus. I been eating mostly eggs for breakfast and tilapia throughout the day. I find it easier to make and way easier to eat since chicken breast can be a little dry in the second day if you cook ahead of time.
My question is, what are the pros and cons of choosing tilapia over chicken breast or steak?
My question is, what are the pros and cons of choosing tilapia over chicken breast or steak?