Hey... Guys I just want to ask what do you think which sport is best option for the purpose of gaining fitness...??? share your opinion with me... Burlingame BodybuildingSimilar Bodybuilding Threads: Which do you prefer - sport for individual sport or sport for team Parkour is a new sport IFBB Children European Championship & Junior Fitness, Fitness, Bodyfitness, Bikini World Cup If you never gotten into Bodybuilding, what other sport would you be doing?? your own sport, what would it be?
Last edited by Gilroye; 12-16-2011 at 09:50 PM.
humm... bodybuilding? but if you want a main stream sport, or an Olympic sport I would go with Triathlon.
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If you know how to skate, throw a pair on and hit the ice. Its a great way to increase stamina and burn calories. You don't see too many over weight Hockey players out there.
idk what exactly it is youre asking but boxing is a great sport that requires a lot of performance.
"Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz
good exercise on body building.
I do track. Long distance running and stuff like that are best for fitness
I think track, honestly. Specifically, sprints. That is one of the ideal body forms for many people. Jacked sprinters versus skeleton distance runners (no offense distance runners!).
Well I have never really been able to understand how some people can just run without anything else going on, but I guess they do and they love it. That is not me, though, and so for my exercise, my cardio at least, I need to play some kind of sport or be on a machine. I love to play basketball and racquetball when I am at the gym, but of course that depends on other people who I am can play with, but it is pretty easy to find someone. I do like soccer, but that takes a lot more people.
I will say it's rugby. I usually admire how rugby players are very strong and run very fast. I think that they are usually keen about weight lifting and sprinting which is good for fitness.
For building shape and fitness, exercises like weight lifting, jogging, engaging in soccer are a few of the many others out there I'd recommend.
When I was younger, my sport was street basketball where we play in the court by the side of the road. It was a 3x3 game and lots of fun. My main purpose was to enjoy but I also get a lot of exercise in the process. My weight was 130 pounds at that time no matter how much I eat and how often I snack. Now that my age doesn’t permit me to play basketball anymore, I have difficulty in maintaining my 150 pounds of weight.
I think badminton, tennis and swimming give the whole body a good exercise. The fact that you rest and replay makes it an ideal at weight cutting too.
Well I would just like to thank the user who mentioned rugby above. My experience with rugby was very minimal, but my college roommate was on the team and I have to say that those were some of the funnest games to go to. I did play once in practice as a sub for the team, but I quickly realized I had no idea what I was doing...it was fun though.
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