Breaking a sweat reduces stroke risk
Your first visit?
Register

Results 1 to 4 of 4
  1. #1
    Mecca Maniac bodybuilding reputation News Feed's Avatar
    Join Date
    Jul 2013
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,117

    Breaking a sweat reduces stroke risk

    If you work out enough to break a sweat, and do it regularly, you are less likely to have a stroke compared to people who are physically inactive, researchers from the University of South Australia and the University of Alabama, Birmingham, USA, reported in the journal Stroke...

    Similar Bodybuilding Threads:

    Last edited by KaiGold; 07-18-2017 at 10:07 PM.



    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community
        
      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors

  2. #2
    Banned bodybuilding reputation
    Join Date
    Aug 2016
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    189

    Re: Breaking a sweat reduces stroke risk

    But some people sweat too much despite these particular benefits. This condition is medically known as hyperhydrosis and comes as a
    result of overstimulation of the sweat glands. It is also caused by
    anxiety and certain medications but by and large, there should be no
    cause for alarm, keep hydrated.




  3. #3
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
    Join Date
    May 2018
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    507

    Re: Breaking a sweat reduces stroke risk

    I like to work up a sweat almost every day, so this is good news, but I think the reason behind this is that it reduces your blood pressure, weight, and diabetes. I think exercising and sweating come very natural to me, and it just makes me feel better as well.




  4. #4
    Banned bodybuilding reputation
    Join Date
    Apr 2019
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    67

    Re: Breaking a sweat reduces stroke risk

    Being physically active strengthens your heart and keeps arteries healthy in regulating the blood pressure. As a result, it helps lower the blood pressure because attaining hypertension or high blood pressure has a high chance of getting a stroke. Hypertension constrict the blood vessels thus blocking the path of the blood, which provides oxygen, to the cells. So when the blood that travels to the brain stops, a stroke will happen.




 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.