Ronnie Coleman Updates and Rare pics - Page 16
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  1. #271
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    Re: Ronnie Coleman Updates and Rare pics



    news from dave palumbo... from big ronnie coleman!





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  2. #272
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    Re: Ronnie Coleman Updates and Rare pics

    9023a2776ae06fa8d108a2e22462cd58 1




  3. #273
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    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman posted this with that photo:
    Yeah Buddy!!! 6 days after major back surgery, I'm back in the gym lifting those lightweights baby and it still ain't nothing but a peanut. Today I'm doing the 9's but in about 3 to months I hope to be doing the 80's again. Y'all know I couldn't stay away long. Time to start making those gains again.




  4. #274

    Re: Ronnie Coleman Updates and Rare pics

    The king!!!


    Im extremely leaner now with 21'' guns........dig it bitches!!!


  5. #275
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    Re: Ronnie Coleman Updates and Rare pics

    Yeah buddy! Light weight!!!




  6. #276

    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman Updates and Rare pics




  7. #277

    Re: Ronnie Coleman Updates and Rare pics

    A very rare picture of a very young Ronnie Coleman!Name:  SmartSelectImage_2018-02-19-07-54-24.jpg
Views: 1330
Size:  47.4 KB


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  8. #278
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    Re: Ronnie Coleman Updates and Rare pics

    Quote Originally Posted by MuscleMecca Crew View Post
    A very rare picture of a very young Ronnie Coleman!Name:  SmartSelectImage_2018-02-19-07-54-24.jpg
Views: 1330
Size:  47.4 KB
    Wow he was real young in this one...King Ronnie!


    Last edited by KaiGold; 02-20-2018 at 08:26 AM.


  9. #279
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    Re: Ronnie Coleman Updates and Rare pics

    Another classic Ronnie Coleman pic!
    Name:  SmartSelectImage_2018-02-20-07-24-56.jpg
Views: 406
Size:  62.7 KB


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  10. #280
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    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman doing doing squats back in the day with the "shut up and squat" sure on!Name:  Ronnie_coleman_squatting.jpg
Views: 951
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  11. #281

    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman is back in the hospital to get a screw that broke replaced. He just wants to get back in the gym!Name:  2018Ronnie_coleman_hospital.jpg
Views: 381
Size:  175.2 KB




  12. #282
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    Re: Ronnie Coleman Updates and Rare pics

    Looks like Ronnie Coleman is out of surgery and doing fine! I just can't get over Ronnie. He is a really special guy and I don't just mean in bodybuilding. Look at him. He just had surgery and is in a hospital bed and still smiling. I love this guy!1c932657b418575267aae427426878a6 1




  13. #283
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    Re: Ronnie Coleman Updates and Rare pics

    Love to pic of Ronnie Coleman!Name:  Ronnie_Coleman.jpg
Views: 330
Size:  87.9 KB




  14. #284
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    Re: Ronnie Coleman Updates and Rare pics

    Ronnie updates: "Hey guys I am up and moving around. Didnít think I would be able to walk this soon. It was very painful but I made it. My next move is to walk up and down the hallway. Then eventually get the hell out of this hospital and go home to see my kids."

    ffa9789225ef371fa36e23dfeb30986e 1




  15. #285
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    Re: Ronnie Coleman Updates and Rare pics

    f2931f2d1b37df7de8b09700f17ffe30 1

    Ronnie Coleman today hanging at Burger King!


    Last edited by KaiGold; 03-28-2018 at 07:27 AM.


  16. #286
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    Re: Ronnie Coleman Updates and Rare pics

    Name:  Ronnie_Coleman.jpg
Views: 271
Size:  0

    Ronnie Coleman is like the Energizer bunny. This guy just keeps on going no matter what! Even back surgery cannot stop Ronnie Coleman! He has had 2 hip surgeries and I do not even know how many back surgeries and he is still fighting by going to the gym!

    Ronnie Coleman:
    I am trying my best not to injure my back as Iíve just had surgery 3 weeks ago and fresh out of rehab hospital 5 days ago
    Iím just training so my body doesnít atrophy as much as it already has at the moment," Coleman wrote. "Iím really tiny at the moment but itís all good because we all know muscles have memory.
    If you really want to be inspired by Ronnie Coleman just go through this entire thread. Nearly 100,000 others have also done it! Do a search for Ronnie Coleman in this forum and you will surely be inspired! Ronny Coleman is inspiration.

    Name:  Ronnie-Coleman-Back-Surgery.jpeg
Views: 283
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  17. #287
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    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman 1999 vs Ronnie Coleman 2003!Name:  RonnieColeman.jpg
Views: 1083
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  18. #288

    Re: Ronnie Coleman Updates and Rare pics

    Ronnie Coleman update after latest surgery








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