Big Ramy Updates

[MuscleMecca Crew]

Big Ramy and good friend Mohammed Saber!


Big Ramy today:

الى صديقي محمد صابر
لَيْسَ الصَّدِيقُ الَّذِي تَعْلُو مَنَاسِبُهُ
بلِ الصديقُ الذي تزكو شمائلهُ
إنْ رابكَ الدهرُ لمْ تفشلْ عزائمهُ
أَوْ نَابَكَ الْهَمُّ لَمْ تَفْتُرْ وَسائِلُهُ
يَرْعَاكَ فِي حَالَتَيْ بُعْدٍ وَمَقْرَبَة ٍ
وَلاَ تغبكَ منْ خيرٍ فواضلهُ

الاصحاب كثر ولكن الاصدقاء قلائل ومن اعز واحب الناس على قلبي .....
محمد صابر .لن أنسى ابدا كيف كان بجانبي فى كل احوالى. كان الحكمه والنصيحة والضوء الذى أضاء كهفى . لا أتصو


To my friend Mohammed Saber is not a friend who above suitable, but a friend who multiplies merits that Rabk age carefree Azaimh or Nabk did not fail not fade away its means take care of you in my case after the close nor Tgbk of good Vodilh mates much, but friends few and dearest, and men loved to my heart .. ... Mohammed Saber .ln never forget how he was next to me at all how I was. The wisdom and advice, and the light that lit the cavernous. Not Otso

[MuscleMecca Crew]

Life and Bodybuilding words of wisdom from Big Ramy:

work hard in silence let success be your noise.
اعمل بجد وبصمت و دع نجاحك يحدث الضجيج

[MuscleMecca Crew]

Big Ramy working Traps!

what is your favorite exercise for Traps ?
ماهو تمرينك المفضل لعضلة الترابس ؟

[TalkAdmin]

More words to live by from Big Ramy!

You keep your eyes on the prize, you try to do what's right, and eventually, you'll reach your goal.
عليك ان تبقي عينيك على الجائزة. وحاول ان تفعل ماهو صحيح وفي نهاية المطاف سوف تصل لهدفك

[MuscleMecca Crew]

Big Ramy is coming to the USA! Go and meet him if you can!

He will be here next week!

February 23, 2017
5 to 8pm
Nutrition Depot
5407 Louetta Rd STE. E
Spring, TX 77979



Big Ramy will be signing autographs, taking photos, shaking hands! If I only lived closer to Texas!

[KaiGold]

Big Ramy bodybuilding quote for today!

Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.
Nothing free nothing come without hard work.
لا تكن ساذجاً، استخدم الحياة قبل أن تستخدمك.وافهم انه لا توجد وجبات مجانية، ولكل حركة تقوم بها هناك رد فعل. لاشئ مجاني لاشئ يأتي بدون العمل الجا

How this post TA? REeady to make me a mod now?

[TalkAdmin]

Big Ramy bodybuilding quote for today!

Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction.
Nothing free nothing come without hard work.
لا تكن ساذجاً، استخدم الحياة قبل أن تستخدمك.وافهم انه لا توجد وجبات مجانية، ولكل حركة تقوم بها هناك رد فعل. لاشئ مجاني لاشئ يأتي بدون العمل الجا

How this post TA? REeady to make me a mod now?

Great job! Next week I'll make you mod!

[ArnoldS]

Congrats KaiGold!

[KaiGold]

Almost here! Meet Big Ramy

Get ready El Paso, i will be at @xnutritioncenter on Sat. February 25th for pics, autographs, see you all there

- - - Updated - - -

Big Ramy bodybuilding quote

Failure is not a bad thing. It builds character. And makes you stronger. But you must learn from that and work harder!
الفشل ليس شيئاً سيئاً.انه يبنى الشخصية ويجعلك أقوى لكن عليك ان تتعلم من ذلك وأن تعمل بجد أكثر

[TalkAdmin]

Big Ramy:

Confidence comes from discipline and training. Only then success is guaranteed!
الثقة بالنفس تأتي من الالتزام والتدريب. فقط بعد ذلك النجاح مضمون

[tkD]

Where he will compete next? Only the Mr Olympia 2017?

[TalkAdmin]

Let us see if these images stay this time..

Big Ramy Bodybuilding Wisdom

Do the things you know, right.and you shall get the goals you dreamed off
اعمل على الاشياء التى تعلمها بشكل صحيح. وسوف تحقق الاهداف التى حلمت بها

To be happy, make the people around you happy too
لتكون سعيداً. اجعل اللذين من حولك سعداء أيضاً

[KaiGold]

Big Ramy working on a back day video!

[underbody]

Where he will compete next? Only the Mr Olympia 2017?

I
He is qualified for next olympia, so i think he will compete in vegas for his first competition then he will do some pro show in europe as usual.

[Pharmacom]

Do you think he has a chance? On Olympia 2017

[underbody]

Do you think he has a chance? On Olympia 2017

In my opinion big rami this year will not win mr olympia. Because heath will win the title again. But after heath will have 10 mr olympia, big rami will win mr olympia!

[underbody]

Some pics of big rami from kuwait

[underbody]