Big Ramy Updates - Page 14
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  1. #235
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    re: Big Ramy Updates Official Thread!

    Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your abilities you cannot be successful or happy.
    ثق بنفسك! ثق بقدراتك! لا تجعل الثقة متواضعة ولكن معقولة في قدراتك
    لا يمكن أن تكون ناجحاً أو سعيداً
    Name:  B??I??G?? R??A??M??Y??.jpeg
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  2. #236
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    re: Big Ramy Updates Official Thread!

    Big Ramy Mamdouh Elssbiay said this a few hours ago.. true but funny!
    No matter how bad things are, you can at least be happy that you woke up this morning. مهما كانت الظروف سيئة وقاسية. على الاقل يمكنك ان تكون سعيدا لاستيقاظك هذا الصباح. قل الحمدلله
    Yep, no matter how bad shit gets you can always be happy that at least you woke up!

    Name:  Mamdouh Elssbiay.jpg
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  3. #237
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    re: Big Ramy Updates Official Thread!

    Big Ramy Updates!
    Good day everyone! To who asking about the training in Ramada.
    I train after i have 2 meals i try to do it fast and short
    it sample and easy ( this photo before ramadan )
    السلام عليكم. الرجالة يلي بتسال عن التمرين برمضان. عن نفسي انا بتمرن بعد ما اكل وجبتين وبعدها التمرين بيكون سريع وقصير ونفس الروتين وطبعا حسب طاقة الجسم وتعودوا على الصيام الطويل. وربنا يتقبلوا منا اجمعين ( الصورة ده قبل رمضان بكم يوم )
    Name:  B??I??G?? R??A??M??Y??-ramadan.jpeg
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    Name:  B??I??G?? R??A??M??Y??-ramadan.jpeg
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  4. #238
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation BigHulk's Avatar
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    re: Big Ramy Updates Official Thread!

    Ramadan has to be so tough for any bodybulders​.




  5. #239
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    re: Big Ramy Updates Official Thread!

    Some Big Ramy pics and bodybuilding quotes/advice:
    You have to motivate yourself with challenges. And develop your abilities. Break your limits
    Never stop
    عليك ان تحفز نفسكً و تطور قدراتك بالتحديات. تخطى حدودك ولاتتوقف
    Name:  B??I??G?? R??A??M??Y??.jpeg
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    I think i can add more!!
    Name:  B??I??G?? R??A??M??Y??.jpeg
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    Feel your weakness only in front of GOD and get out to them with all your power. (Muhammad ali)
    اشعر بضعفك امام الله فقط ثم اخرج لهم بكامل قوتك (محمد علي كلاي
    Name:  B??I??G?? R??A??M??Y??.jpeg
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  6. #240
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    re: Big Ramy Updates Official Thread!

    Big Ramy looking enormous lol






  7. #241

    re: Big Ramy Updates Official Thread!

    Quote Originally Posted by tkD View Post
    Big Ramy looking enormous lol

    Holy Sh*t!!!!!!!!!!!!!


    Im extremely leaner now with 21'' guns........dig it bitches!!!


  8. #242
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation ArnoldS's Avatar
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    re: Big Ramy Updates Official Thread!

    Ramy is pretty much at his prime! He could do 2 or 3 this year at the O if he is on!




  9. #243
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    re: Big Ramy Updates Official Thread!

    Here is Big Ramy about 14 weeks out from the 2017 Mr. Olympia!



    The musclemecca bodybuilding news guy


  10. #244
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    re: Big Ramy Updates Official Thread!

    Big Ramy looking huge for Mr. O!
    Patience, persistence and perspiration make an unbeatable combination for success.
    الصبر، والمثابرة والعرق تشكل تركيبة لا تقبل المنافسة لتحقيق النجاح.
    Name:  B??I??G?? R??A??M??Y??.jpeg
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  11. #245
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    re: Big Ramy Updates Official Thread!

    Here is another one of Big Ramy
    Name:  B??I??G?? R??A??M??Y??.jpeg
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  12. #246
    Joe Pietaro Contributer
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    re: Big Ramy Updates Official Thread!

    He looks huge but will never beat Heath.


    Joe Pietaro
    Owner & President
    MuscleSport, LLC
    (631) 948-5381
    joe@musclesportmag.com


  13. #247
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    re: Big Ramy Updates Official Thread!

    Quote Originally Posted by Joe Pietaro View Post
    He looks huge but will never beat Heath.
    Looks like Heath is unbeatable again.




  14. #248
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Charlie's Avatar
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    re: Big Ramy Updates Official Thread!

    I think Phil Heath is an easy lock for the next 2 at least.




  15. #249

    re: Big Ramy Updates Official Thread!

    Another Big Ramy Bodybuilding Quote and wise words of Bodybuilding Wisdom!
    Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
    من اعظم نقاط ضعفنا هو الاستسلام. ومن اكثر الطرق المؤكدة للنجاح هو فقط المحاولة مرة اخرى
    Name:  2017-Big-Ramy.jpeg
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    Live For Bodybuilding. Bodybuilding For Life.

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  16. #250

    re: Big Ramy Updates Official Thread!

    Another one from Big Ramy and the GAT Family!
    Name:  2017-Big-Ramy.jpeg
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  17. #251
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    re: Big Ramy Updates Official Thread!

    Hey guys,

    Thanks for supporting musclemecca! Have a good holiday to those who celebrate the 4th!

    Here is a good bodybuilding quote and words to live by from Big Ramy:
    Keep improving never stop!!!
    Name:  Big-Ramy-2017-olympia-prep.jpg
Views: 306
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  18. #252

    re: Big Ramy Updates Official Thread!

    Big Ramy:
    Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts.
    (Dan Gable)
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