Big Ramy Updates

[MuscleMecca Crew]

Bodybuilding wisdom from Big Ramy

Life without struggle, is a life without progress. Just don’t give up
حياة بلا معاناة يعني حياة بلا
تقدم، فقط لا تستسلم

[MuscleMecca Crew]

Word to live by not only in bodybuilding but life from Big Ramy!

In order to succeed, you must
1-believe that you can
2-start working on it
3-never give up & don’t complain
4-stay humble all the way


الخطوات الى النجاح
١- عزز إيمانك بنفسك أنك تستطيع
٢- أبدء العمل
٣- لاتستسلم ولا تشتكي إلا لله
٤- حافظ على تواضعك طول الطريق وتذكر من تواضع لله رفعه

[MuscleMecca Crew]

Big Ramy Yesterday!

Yesterday is not ours to recover, but tomorrow is ours to win
الامس لا يمكن استرداده. ولكن الغد لنا لنفوز . بأذن الله

[TalkAdmin]

Big Ramy Yesterday!

Yesterday is not ours to recover, but tomorrow is ours to win
الامس لا يمكن استرداده. ولكن الغد لنا لنفوز . بأذن الله

That's an excellent quote! Thanks for posting it!

[MuscleMecca Crew]

I did not know Big Ramy was a black man!

If you will ever compete in pro or even amateur shows, make sure you have the tan that suits your body color and skin. The tan is very important to ephasize your physic’s details on the stage, under the lights. As for me I definitely go with
JanTana!

[MuscleMecca Crew]

Check out Little Ramy! Congrats Big Ramy!



From Cedric McMillan:

Congrats to @essaobaid_ on his baby. May he be blessed with a healthy happy life❤

[KaiGold]

Little Ramy! Congrats!

[BigHulk]

congrats ramy

[tkD]

Congrats to Big Ramy for being a dad!

[MuscleMecca Crew]

Big Ramy will be in Dubai!

[The King Of Lurkers]

Congrats next mr O big Rammy on being a dad

[ArnoldS]

When his son is 7 Ramy will be winning his 7th mr o!

[MuscleMecca Crew]

I just put up a post of Kai Greene pushing RyderWear and now here is Big Ramy with the Ryderwear on!

Be well dressed, behave like a gentleman, and keep your @ryderwear shoes shined✨✨✨✨

[TalkAdmin]

From Big Ramy today:

The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.

[MuscleMecca Crew]

Big Ramy bodybuilding motivation!

Your positive action combined with positive thinking results in success. Don’t give up
عملك الإيجابي جنبا إلى جنب مع التفكير الإيجابي يؤدي إلى النجاح.لا تستسلم

[MuscleMecca Crew]

Wise words from Future Mr. Olympia Big Ramy!

With the new day comes new strength and new thoughts. One goal...

[KaiGold]

Big Ramy Wisdom


Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.

[MuscleMecca Crew]

I agree with Big Ramy! Keep the holidays simple! They always get so complicated with gifts and parties. Keep them simple!

Big Ramy(Mamdouh Elssbiay)

The holidays stress people out so much. I suggest you keep it simple and try to have as much fun as you can.