2015 Arnold Classic Ohio updates

[pakiman]

Always have and always will like his training videos... ROM Police members have left the board with only tKD remaining So this is for tKD

[The King Of Lurkers]

Adya Novali 5 days out

[The King Of Lurkers]

[pakiman]

One of my all time favorites

[The King Of Lurkers]

Evan Centopani trains his arms, shoulders and calves two weeks out from the Arnold Sports Festival

[FlexFan]

^^Mine also...great article!

[FlexFan]

Shame about Mike Francois' carrier...glad to see him happy with the family...

[pakiman]

YESSSS that is so true _ our sport is filled with horrible endings, I am sooooooo glad that Mike's is NOT one of those!

Shame about Mike Francois' carrier...glad to see him happy with the family...

[COACH]

[FONT=courier new]Adya Novali's last day of carb depleting.[/FONT]

[COACH]

[FONT=courier new]Becoming The Protege
Ronnie Coleman Athlete Cory Mathews
Road to the Arnold
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[COACH]

[FONT=courier new]Justin Compton-Countdown to the Arnold 8-7-6 Days Out[/FONT]

[FONT=courier new]8 - D a y s [/FONT]



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[FONT=courier new]6 - D a y s[/FONT]

[COACH]

[FONT=courier new]Justin Compton-Countdown to the Arnold 5-4 Days Out

5 - D a y s[/FONT]



[FONT=courier new]4 - D a y s[/FONT]

[KaiGold]

I am rooting for Evan!
- But still think they will give it to dexter

Dexter like good though so it will be close.

[BigHulk]

I am rooting for Evan!
- But still think they will give it to dexter

Dexter like good though so it will be close.

Will be a battle between Evan and Dexter.

[TalkAdmin]

The 2015 Arnold Classic otherwise known as the Arnold Sports Festival starts today guys! Here is what you can do today!

Greater Columbus Convention Center
400 N. HIGH ST.

noon: masters weightlifting

4 p.m.: amateur bodybuilding; fitness, figure and bikini; men’s classic and men’s masters bodybuilding prejudging and finals ($25)

Hilton Columbus Downtown

401 N. HIGH ST.

7 p.m.: meet-and-greet with International Federation of Bodybuilding and Fitness professionals ($25)

Ohio Expo Center

I-71 AND E. 17TH AVE.

7:30 p.m.: “Guns & Hoses” boxing, Celeste Center ($25 to $40)

[MuscleMecca Crew]

Justin Compton a few days before the 2015 Arnold Classic doing some dumbbell work:

[MuscleMecca Crew]

Toney Freeman is happy to be at the 2015 Arnold Classic:

So Grateful to be back im columbus!

[BruceBanner]

I am rooting for Evan!
- But still think they will give it to dexter

Dexter like good though so it will be close.

Will be a battle between Evan and Dexter.

Dexter.