Over-eating
Your first visit?
Register

Results 1 to 8 of 8

Thread: Over-eating

  1. #1
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
    Join Date
    Dec 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    2,662

    Over-eating

    I know of some people who over-eat when they are on training especially when the training is intense. Their reason for the excessive eating is that they need the nutrition since they are burning too much fat in the heavy workout. But one friend who is like that had suffered with ulcers. The doctor said that the stomach ulcer was caused by too much intake of food. I couldn't believe it but another physician said that it is possible. So now, do you tend to overeat when you are doing a heavy workout?

    Similar Bodybuilding Threads:




    •   bodybuilding Post Icon
      MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Diet, Nutrition and Fitness,
      Supplements, Testosterone and Bodybuilding Chemical, Competition
      Muscle Building Community

        

      Support MuscleMecca Bodybuilding Forums and Visit Our Muscle Sponsors



  2. #2
    Member bodybuilding reputation
    Join Date
    Jan 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    40

    Re: Over-eating

    I don't overeat when working out because that will be taking back all the calories that you lost when working out. The main reason for working out is to create a calorie deficit. There will be no deficit if you overeat.




  3. #3
    Mecca Maniac bodybuilding reputation bodybuilding reputation
    Join Date
    Mar 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    420

    Re: Over-eating

    sure i will overeating , i need more energy




  4. #4
    Mecca V.I.P. bodybuilding reputation
    Join Date
    Nov 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    217

    Re: Over-eating

    I dont overeat while trying to loose weight. It is different for someone else who is working out to gain weight and muscle mass where overeating is acceptable.




  5. #5
    Banned bodybuilding reputation bodybuilding reputation bodybuilding reputation
    Join Date
    Jul 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    681

    Re: Over-eating

    Despite all the attention that the issues seems to be getting lately, at lease relative to what it had gotten in the past, something still tells me that it is far greater a problem than we still think. I would be interested to see a couple studies and hopefully prove myself wrong.




  6. #6
    Member bodybuilding reputation fitnessmara's Avatar
    Join Date
    Nov 2016
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    70

    Re: Over-eating

    I can't overeat because my stomach stops far before I am full. But, a caloric value of what I eat can be pretty amazing, so it doesn't matter how little I put in my mouth if it is fattening and high caloric.




  7. #7
    Junior Member bodybuilding reputation
    Join Date
    Sep 2017
    Height
     
    Weight
     
    Biceps
     
    Chest
     
    Waist
     
    Posts
    27

    Re: Over-eating

    I would personally not encourage anyone to overeat during workouts. One of the goals of doing exercise is to cut extra calories. If you overeat, the lost calories will be replaced by fresh ones from the extra diet. In so doing, you would not achieve your goals of losing weight.




  8. #8
    Mecca Maniac bodybuilding reputation Kakashi2020's Avatar
    Join Date
    Mar 2018
    Location
    Philippines
    Height
    5'9-1/2"
    Weight
    187lbs
    Biceps
     
    Chest
     
    Waist
     
    Posts
    416

    Re: Over-eating

    Overeating is unhealthy and can give you bad effects afterwards like being overweight, heart disease, also when you overeat your stomach expands and balloons to accommodate the food you've eaten, the food then pushes against the organs in your body making you making you uncomfortable.






    • MuscleMecca Sponsors

      MuscleMecca Bodybuilding advertising
      musclemecca.com
      Your Bodybuilding,
      Powerlifting, Weight Training
      Supplements, Testosterone and Bodybuilding Chemical,
      Bodybuilding Forum

        

        




 

 

collapse Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
By agreeing to the above you are also agreeing to our Terms of Use and our Privacy Statement.