- Dec 17, 2016
I know of some people who over-eat when they are on training especially when the training is intense. Their reason for the excessive eating is that they need the nutrition since they are burning too much fat in the heavy workout. But one friend who is like that had suffered with ulcers. The doctor said that the stomach ulcer was caused by too much intake of food. I couldn't believe it but another physician said that it is possible. So now, do you tend to overeat when you are doing a heavy workout?