Morning or Evening Workouts - Page 2
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  1. #19
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: Morning or Evening Workouts

    One nephew who is working in a bank is doing his workout after dinner time. He actually eats an early dinner before 7 pm and goes to the gym by 8 pm for a one-hour workout. At first he was saying that he had the energy and he was happy with the muscles that he was gaining. But lately I have noticed that he seemed to have stopped that routine. Maybe he realized that sleeping with a spent body is not really that good.





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  2. #20
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: Morning or Evening Workouts

    Quote Originally Posted by Alexandoy View Post
    One nephew who is working in a bank is doing his workout after dinner time. He actually eats an early dinner before 7 pm and goes to the gym by 8 pm for a one-hour workout. At first he was saying that he had the energy and he was happy with the muscles that he was gaining. But lately I have noticed that he seemed to have stopped that routine. Maybe he realized that sleeping with a spent body is not really that good.
    One thing about getting the best out of your workout drills is to make sure you are very observant with how it affects your body and health in general.

    If whatever particular routine you are making use of isn't working well for your in totality, it's best to seek out better routine to use.




  3. #21
    Mecca Maniac bodybuilding reputation
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    Re: Morning or Evening Workouts

    I normally prefer to workout in the morning. This helps me feel fresh and have high levels of energy throughout the day making me more productive in all I do. I never do any workout in the evenings because I am normally tired and too exhausted to. I think it would be too engaging and not practical for me.




  4. #22
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    Re: Morning or Evening Workouts

    For me, I prefer to exercise very early in the morning on an empty stomach. My workouts entail a lot of jumping and it won't be pleasant to me when I do so during the rest of the day when I am full.




  5. #23
    Mecca Maniac bodybuilding reputation
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    Re: Morning or Evening Workouts

    That sounds like what I normally do every morning.






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