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  1. #1
    Mecca Maniac bodybuilding reputation Kakashi2020's Avatar
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    Eating Pork ain't that Bad

    Pork is high in protein and rich in essential amino acids, vitamins and minerals. It's best to eat lean pork with the fat trimmed off. Tenderloin and Sirloin are some of the lean cuts which pound for pound is healthier than chicken. Pork is considered the second healthiest meat, buffalo meat being the healthiest.

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  2. #2
    Mecca Maniac bodybuilding reputation NoviceNinja's Avatar
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    Re: Eating Pork ain't that Bad

    It's true. Pork utterly is the other white meat. Ounce for ounce, pork tenderloin has less fat than a chicken breast. And food scientists are finding methods to make it leaner and leaner each year.




  3. #3
    Mecca V.I.P. bodybuilding reputation Folk Artist's Avatar
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    Re: Eating Pork ain't that Bad

    When you do pork right, it can offer some healthy options- eating lean cuts like tenderloin, loin chops and sirloin roast are some of the better cuts. You should stay away from bacon and other fatty cuts, because they are very high in artery- clogging saturated fat and cholesterol, and not for everyday eating. Baked ham and lunch meat fall somewhere in the middle when it comes to fat and calories.




  4. #4
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation Alexandoy's Avatar
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    Re: Eating Pork ain't that Bad

    Some people say that pork is bad for our health and I usually hear that statement from the vegans and those with religion that do not permit the eating of pork. If pork is indeed bad then how come the pork eaters are still thriving? I was surprise to learn that pork is a staple in Norway and in other Scandinavian countries. We have doctors here who say that pork is bad but they couldn't explain the reason for that statement. My take on pork is that you cook it well done and it will be a healthy food.




  5. #5
    Junior Member bodybuilding reputation
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    Re: Eating Pork ain't that Bad

    Yeah, pork is just really a misunderstood and underused source of protein.




  6. #6
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation jolter604's Avatar
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    Re: Eating Pork ain't that Bad

    I love pozole
    Very tasty




  7. #7
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Big Beef's Avatar
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    Re: Eating Pork ain't that Bad

    I cook a whole pork tenderloin at least every other week. I have an awesome recipe!




  8. #8
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: Eating Pork ain't that Bad

    I personally don't like eating meat but pork is an exception for me when it comes to meat.

    I love my pork meat grilled.




  9. #9

    Re: Eating Pork ain't that Bad

    Eating pork is not bad. But eating too much pork is bad and also bad in losing weight. Worse, if you eat a meat that came from a pig died from illness which is called double dead it will cause diarrhea and food poisoning. So be careful in buying pork meat in the public meat. Determine the healthy ones from the double dead.




  10. #10
    Member bodybuilding reputation
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    Re: Eating Pork ain't that Bad

    very interesting topic about pork, i kind of understand the pork like bacon would be
    clogging saturated fat and cholesterol.
    but I didn't know that p
    ork tenderloin have less fat than a chicken breast, this gave me a whole new ideas about pork.
    and see the good thing that it could offer.







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