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  1. #1
    Mecca Maniac Kakashi2020's Avatar
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    Is Coconut Sugar good or bad?

    Coconut Sugar is better than regular white sugar it's healthier but it only contains a miniscule amount of minerals, trace minerals and antioxidants. In reality you need to eat a ton of it to benefit from its vitamin and mineral content. Sadly it's high sugar content outweighs any kind of benefits.

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  2. #2
    Mecca V.I.P. Alexandoy's Avatar
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    Re: Is Coconut Sugar good or bad?

    When coco sugar first came out in the market, I bought a pack even if it was very expensive. That is just out of curiosity although later I have read that coco sugar is a healthy option for a sweetener. However unlike the ordinary white sugar that us universal, coco sugar is not good for coffee or tea because of the dominant taste. As with being healthy I guess it is just the same as the white sugar.




  3. #3
    Mecca Maniac Folk Artist's Avatar
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    Re: Is Coconut Sugar good or bad?

    I have heard that Coconut Sugar is good for your gut because it contains inulin. Inulin has the ability to stimulate the growth of intestinal bifidobacteria commonly found in probiotics, which can provide an overall boost to the immune system. This means by eating Coconut Sugar, it can restore the good bacteria back to the gut.




  4. #4
    Mecca Maniac NoviceNinja's Avatar
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    Re: Is Coconut Sugar good or bad?

    They say coconut sugar is an excellent alternative to regular sugar. Nearly everything with coconut is a positive addition to your life. Coconut juice is good for replenishment after strenuous workouts, and Coconut Oil is also great for boosting energy levels before your workouts.




 

 

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