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  1. #19
    Mecca V.I.P.
    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Muscle mechanic's Avatar
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    Re: Push50's Spring Cut

    Quote Originally Posted by Push50 View Post
    Name:  IMG_6488.JPG
Views: 23
Size:  0Name:  IMG_6491.JPG
Views: 22
Size:  0

    Here are a few updates pics. I am not where I would like to be at this point but due to some medical issues I have been required to cut cardio and I cannot work legs. My plan is to push through and utilize short rest periods between lifts in order to increase fat burning. I have dropped 12 lbs- currently at 173 from 185. I am open to ideas because I have always relied on cardio for fat loss and my biggest problem Area is my low back.
    Good job



  2. #20
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Drealdeal's Avatar
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    Re: Push50's Spring Cut

    Coming along really well brother.



  3. #21
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    Re: Push50's Spring Cut

    Quote Originally Posted by Push50 View Post
    So today I hit biceps triceps abs and obliques. Good workout nothing crazy.
    Meals are in check. There is always something that I can do to improve them and little by little I am.
    SoĒTsunami ď from M4B!!
    This stuff is so smooth. I am running 1 ml/EOD and it does not matter where I pin. I have not had any PIP whether pinning in the quad, delt or glute. This stuff is awesome.
    So here is a comparison of my beginning and current photo.
    Name:  IMG_6206.JPG
Views: 31
Size:  0

    Let me know what you guys think. Be kind! Remember this is only 20 days in.

    That's what You call MAJOR change MM! only 20 days... I have seen many progresses but it's really positively shocking!

    cheers
    M4B


    ---------------------------------------------------------
    M4BTeam - www.M4B.is
    /back up site - www.m4bteam.org/

    @ [email protected]
    @ [email protected] /backup email/


    Home of best human grade gear and source of Your strength !

  4. #22
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Push50's Avatar
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    Re: Push50's Spring Cut

    Sorry I havenít logged in a while. Works been busy and I am just getting back in to cardio. Found out I have a torn labrum in my right hip and the doc wants me to have surgery. I told him it has to wait till winter when work slows down. Still pushing. Lifting still but limited some when pressure is in the hip. Started hitting legs lightly and working cardio back up. Iíll post updated pics in a week or 2. Must admit! I like the Tsunami. Doesnít matter where I pin the is no PIP.
    Have a great Memorial Day weekend brothers.



  5. #23
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Push50's Avatar
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    Re: Push50's Spring Cut

    Pull downs:
    Opened
    Closed
    Reverse Pulldowns:
    Opened
    Closed
    Good mornings bar only

    Stretching for hip and low back

    Cardio- 30 minutes [email protected]%

    Have a great Memorial Day


    Sent from my iPhone using Tapatalk



  6. #24
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Push50's Avatar
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    Re: Push50's Spring Cut

    Today I hit chest and triceps along with 30 minutes on the treadmill. Not where I want to be but holding my own all things considered. If I have my hip surgery this winter then next spring will be my greatest challenge.



  7. #25
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Push50's Avatar
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    Re: Push50's Spring Cut

    So this cut hasnít been what I had hoped for. No fault of the gear. With a torn labrum Iíve been pretty lunettes in the cardio and working legs. But made some great progress. I really liked the Tsunami that I ran from M4B. Itís so smooth that it didnít matter where I pinned there was never any pip and the results really speak for themself. Especially due to my current limitations.
    So here are my beginning and final pics.

    Name:  IMG_6656.JPG
Views: 21
Size:  158.2 KBName:  IMG_6657.JPG
Views: 18
Size:  308.6 KBName:  IMG_6658.JPG
Views: 19
Size:  257.2 KB



  8. #26
    MuscleMecca Sponsors
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    Re: Push50's Spring Cut

    Quote Originally Posted by Push50 View Post
    Sorry I havenít logged in a while. Works been busy and I am just getting back in to cardio. Found out I have a torn labrum in my right hip and the doc wants me to have surgery. I told him it has to wait till winter when work slows down. Still pushing. Lifting still but limited some when pressure is in the hip. Started hitting legs lightly and working cardio back up. Iíll post updated pics in a week or 2. Must admit! I like the Tsunami. Doesnít matter where I pin the is no PIP.
    Have a great Memorial Day weekend brothers.
    APEX Tsunami is a great Shiiit Bro. My favourite too, soo smooth and working more then well!

    what's up?

    cheers
    M4B

    - - - Updated - - -

    Quote Originally Posted by Push50 View Post
    So this cut hasnít been what I had hoped for. No fault of the gear. With a torn labrum Iíve been pretty lunettes in the cardio and working legs. But made some great progress. I really liked the Tsunami that I ran from M4B. Itís so smooth that it didnít matter where I pinned there was never any pip and the results really speak for themself. Especially due to my current limitations.
    So here are my beginning and final pics.

    Name:  IMG_6656.JPG
Views: 21
Size:  158.2 KBName:  IMG_6657.JPG
Views: 18
Size:  308.6 KBName:  IMG_6658.JPG
Views: 19
Size:  257.2 KB


    Brother if you ask me great job!! if you have ordinary work and typical family life always you have to compromise time on gym and diet versus ordinary day routine...

    Hope you happy with what You did?


    any plans for summer?

    Thx for feedback about gear you have used!

    M4B

    www.M4B.is
    [email protected]



  9. #27
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation Push50's Avatar
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    Re: Push50's Spring Cut

    Going to take it easy the rest of the summer and just try to maintain. I go in for cortisone shots on Wednesday to buy some time till my surgery in late October or November. Thinking I might try to pick up some hgh to run after surgery to aide with recovery.



  10. #28
    Mecca V.I.P.
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    Re: Push50's Spring Cut

    Awsome MB4TEAM u can't go wrong!!!



  11. #29
    MuscleMecca Sponsors
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    Re: Push50's Spring Cut

    Quote Originally Posted by Muscle mechanic View Post
    Awsome MB4TEAM u can't go wrong!!!
    hey Buddy!
    How have you been doing lately Bro?

    cheers
    M4B

    www.M4B.is
    [email protected]



  12. #30
    Mecca V.I.P.
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    Re: Push50's Spring Cut

    Hanging in there I always vouch for u!! Whole shop g2g!!! PureGear line top notch gear!!!

    Thanks will catch up with u soon and get some items and post on the great sponsor u are brother!!



 

 
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