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  • Follow the 2026 Olympia on September 24 to 27, 2026!

1 year later! back inside

Free91

Free91

Member
Member
Joined
Nov 18, 2009
Messages
11
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1
Here's a pic when i started


and now 1 year later!



any comments?


( sorry for my bad english :) )
 
Hypocrisy86

Hypocrisy86

Mecca V.I.P.
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Jul 13, 2006
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congrats on the progress man!, looking solid from the back, looks like you gained some good amount of weight and muscle mass there!
 
Free91

Free91

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Member
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Nov 18, 2009
Messages
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congrats on the progress man!, looking solid from the back, looks like you gained some good amount of weight and muscle mass there!
thx!

i gained 15kg! like 33lbs :)
 
M

mvsf1

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Jul 15, 2006
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You look good and def. bigger. Any more pics?
 
philosopher

philosopher

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Jul 12, 2006
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Made some nice progress! Keep up the good work
 
dilatedmuscle

dilatedmuscle

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Jun 5, 2007
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good job, keep it up
 

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