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2011 goals for the Mecca?

El Freako

El Freako

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What are your goals/resolutions for 2011. Physique and personal. Will you be starting something new, giving up a bad habit, hitting new heights?
 
El Freako

El Freako

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Me

Physical

  1. Compete in my first sanctioned powerlifting comps
  2. Add 20kg to my squats and deads and 10kg to my bench
  3. Maintain and improve shoulder function
  4. Take better care of my knees
  5. Get abs for my 30th birthday
Personal

  1. Buy a house
  2. Return to studying full-time
  3. See my best mates more
  4. Surprise my wife more
  5. Become an awesome uncle
:werdrun_2:
 
tim290280

tim290280

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I try to avoid the NY's resolutions because it always feels like a cop out. What's wrong with any other time of year?

Having said that, as of today I'm on a diet. I've hit 96kg (legs, arms, chest, back all bigger, but so is the waist), it's time to lean down. I'm also looking to deal with my health problems and get them manageable.
 
dilatedmuscle

dilatedmuscle

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Physical:

1.Bring up my delts
2.Bring up my upper back
3.Bring up my forearms
4.Get my deadlift back up to where it was; my max i think was 385 or 390 while doing 315 for reps
5.And finally, get a six pack for the first time, going to start cutting again when school starts.

1-3 are all about looking muscular without having skin exposed and without flexting... since i started working out to this day (litterally the day before yesterday) people say i dont even look like i workout unless i flex... So bringing up my delts, traps and forearms i will look like i actually workout while wearing regular clothes lol.

Personal.

1. Become faster and looser at painting.
2. Do more commission art.
3. Get a collection of art to do another art walk coz its been years since my last display.
4. Clean my room more often.
5. Make new friends and hang out with different people.
 
Last edited:
Hypocrisy86

Hypocrisy86

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Physical :

gain some weight, (more than 3lbs )
keep my hair straight, and comb more often
keep my beard clean
dead lift 500lbs for more than 1 rep.

personal :
get used to crowds better for going out
get more sleep before work
try to go back to school.
 
El Freako

El Freako

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I try to avoid the NY's resolutions because it always feels like a cop out. What's wrong with any other time of year?

I agree, all of my goals are goals I am already working on, the physical ones in particular. The New Year is just a starting point I can use for comparison to see how far I've managed to get in the year.
 
Robcardu

Robcardu

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Make more money, thats it.
 
Skeptic

Skeptic

I am god.
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My 'resolution' is pretty basic: I'm going to sort my **** out.
 
Daniel Andersson

Daniel Andersson

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Physical
Get my back working again
Get back to the gym
Keep slimming down


personal
Start saving more money
Sort my **** out
Go out more around people on free time
Enjoy life more
 

MuscleMecca Crew

Mecca Staff
Natzo

Natzo

Elvira turns me on
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touch minxy's boobs.
 
Hypocrisy86

Hypocrisy86

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lol, i want to **** those titties.
 
dilatedmuscle

dilatedmuscle

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I agree, all of my goals are goals I am already working on, the physical ones in particular. The New Year is just a starting point I can use for comparison to see how far I've managed to get in the year.

Same here, most of the stuff i listed are things that i've already been working on except for the things i have to wait until school starts.
 
nigster

nigster

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Get lean. Once again I "bounced" back up during the fall and winter. So now it's time to get serious again, clean up my diet and get ripped.
 
ironheart

ironheart

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physical:
get my strenght back to where it was last winter
stay injury free
get ripped by april (going on holiday) :p

personal:
not getting drunk for a looong time
do well in school
get a job
 
Storm

Storm

Strongripology priest
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Jul 20, 2006
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Keep training and biking
quit smoking
 
jwill0214

jwill0214

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Graduate College
Get out of debt
Get a real job offer
See my abs
Get laid more.
 
Maxmonzter

Maxmonzter

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keep eating clean like i have been doing
get under 80kg, so i need to lose around 4kgs
improve my bench and squat by 10kgs atleast
 
Big VIC

Big VIC

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Gain 15 lbs
Get my bench up
Get my squat up
Get my deadlift up
and do more conditioning work
that is all

Post more...
 
Last edited:
atomic strenght

atomic strenght

Well-known member
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Apr 15, 2007
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275
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add some lean mass to my frame
improve my squats
improve my legs and arms
 

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