220kgx 6 deadlifts....by a woman!

[PrinceVegeta]

 

[brendan]

DAMN.

 

[El Freako]

:crymeariver:

 

[MrChewiebitums]

legs are too wide, it becomes easier

 

[PrinceVegeta]

^^ can u do it? and legs more apart ( sumo deads) arent easier, just different, if it was easier the world record would be done in a sumo dead, but it isn't, so u fail

 

[afgan-ali]

wowwww lol doo u fink its reall she done it soo eaasily hahaha

 

[PrinceVegeta]

^^ yes it is, look up who she is

 

[philosopher]

She made it look so easy. I cant even get that weight of the ground

 

[tim290280]

She makes this look easy too:


I don't understand the haters. What are you wimps afraid of a chick out-lifting you?

 

[PrinceVegeta]

That is one really strong woman!

 

[Bulkboy]

extremely impressive awesome vids, thanks man

 

[Big VIC]

lol i made a thread about her...

 

[miamiracing]

great vid, she made it look easy. but i dunno the bar barely bends at 485lbs.. regular gym bars bend more on 405 than her's with almost 500lbs

 

[TJ]

legs are too wide, it becomes easier

Oh really, it does? The ROM is shortened but this hardly makes it "easier."

 

[Hypocrisy86]

I don't think it makes it easier at all, i've tried sumo deads just once, i can tell you this, it got my back hurting good, and i did light weight too, its just lifting up with legs out wide, not very pleasing for me.
ROM less or more, i don't think matters in deadlifting, but for someone like me it does since i have a problem with my joints, and cartilage

 

[El Freako]

legs are too wide, it becomes easier

You're an idiot.


Its all a matter of strengths and weaknesses, there are lots of people who can pull more conventional than they can sumo. Its all a matter of individual body mechanics.

 

[El Freako]

In addition to my previous comment, look at Andy Bolton, a world record deadlift using conventional stance. If sumo-stance would have allowed him to pull any more weight he would have used it.

Whereas Chuck Vogelpohl, another world class powerlifter pulls sumo stance.


Although I can't remember the source, I'm sure I have read that as a rule women generally pull better with a sumo stance due to their pelvic structure.