• musclemecca does not sell or endorse any bodybuilding products.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
Tazzo Bodybuilding Gear

24 Hour Ghetto Workout

Pain

............
VIP
Joined
Jun 27, 2006
Messages
14,025
Points
38
showing different work out techniques used in the ghetto
 
Last edited by a moderator:

bambam55

Mecca V.I.P.
VIP
Joined
Nov 29, 2006
Messages
1,285
Points
38
"you can workout and get a check at the same time"

now thats what the hell I'm talking about lol
 

Hypocrisy86

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
15,629
Points
38
not bad, but what bout strength? heh
might be ripped n all. but power would help in a fight
but hey, gangsta's got guns so i guess wouldn't matter.

anyway, theres some stuff in there thats easily done bout 30feet from my house, those hanging crunches i might do tomorrow if theres no cops at the park :spy:
 

Zigurd

Mecca V.I.P.
VIP
Joined
Sep 9, 2007
Messages
3,691
Points
38
"Got to stay to strong to run away from the cops"

Youtube comments make me laugh.
 

wickedgrip

Well-known member
Member
Joined
May 4, 2008
Messages
52
Points
6
the Fat one is funny I like when he says "dont try that at home you will dislocate all yo shit" :bowroflarms:
 

Napol3onator

Mecca V.I.P.
VIP
Joined
Jan 28, 2008
Messages
1,424
Points
38
I don't care about being politically correct. These nigs are lucky with their genetics, but it didn't do them any good. They will never know the meaning of working to achieve their maximum goals.
 

Big VIC

Mecca V.I.P.
VIP
Joined
May 20, 2007
Messages
5,545
Points
38
I don't care about being politically correct. These nigs are lucky with their genetics, but it didn't do them any good. They will never know the meaning of working to achieve their maximum goals.

:gtfoslap: And wow you are ignorant.
 

Zviko

Well-known member
Member
Joined
May 19, 2008
Messages
341
Points
16
I don't care about being politically correct. These nigs are lucky with their genetics, but it didn't do them any good. They will never know the meaning of working to achieve their maximum goals.

Thats the most ignorant bull i've ever heard in my life:angrydude: fuckin ass hole and i mean that shit. How are you going to depict that from watching a workout video?:disgust:
 
Top