40 Rep Squat

[co05]

It might have been posted or it might not. Regardless, I thought I'd share with you all Matt Kroczaleski's 40 reps of insanity.

 

[PrinceVegeta]

what's the poundage?

 

[co05]

500>405>315>225>135 for 8 reps at each weight.

 

[Ironslave]

Awesome video, thanks for posting.

 

[mvsf1]

That's HARDCORE. You wouldn't find an exercice that beats squats.

 

[Adam23]

thats hardcore for sure !!!

nice vid bro !!! thanks for sharing

 

[tim290280]

I just love that his first rep and last rep looked exactly the same!!!!

I'm inspired to go squat, even though I did that yesterday, good post

 

[jonathan]

so funny, I watched that video and it inspired me too. So I did a dropset for squats as you can see in my log. 8 reps was too much though, I went for 5

 

[El Freako]

He's a mad motherfucker that Kroc.

 

[Essensen]

Kroc is awesome. I like how he does hardcore BB-inspired workouts like this (and looks like an bodybuilder) even though he's an powerlifter.

 

[co05]

I like how he can squat nearly a grand and still be a functional human being.

 

[co05]

...and do this:

 

[PrinceVegeta]

^^ that's insane! no wonder Jim Wendlers refers too him alot in the 5/3/1 manual!