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A Day at the OSU Horseshoe

MuscleSport TV

MuscleSport TV

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A Day at the OSU Horseshoe
Cardio Before Or After Weight Training ?

MSTV is our flagship weekly variety program which features what we like to call our ‘host of hosts.’ Segments include:
*Toledo Rockets at Ohio State Buckeyes 9/17/22 highlights and pre-game partying
*Old Guys Training Tips – Should you do cardio before or after weight training?

 
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