A retarded monkey does a workout

[El Freako]

Apparently I've been doing shrugs all wrong...

Oh noes, I don't want to develops any grip-strength!

WTF?

This was his response to the criticism of his ROM:

Horrid form heh? Why, because they are partial range? Perhaps u should ask why before making assumptions. Heavy partials are not only safer than full ROM but activate more muscle fibre's and prevent ending up in a dangerous position (heavily arched spine) without a competent spotter! As for the hooks - they are a great idea as they allow U to go for ur last rep knowing that you only have to hook them on the bar and not clear them to the floor or from the floor. Thanks, Mr. Inta-Fitness

He doesn't go anywhere without that stupid waist band or those hooks. The worst part about all of this is that this muppet is an Aussie, oh the shame.

 

[Adam23]

this is dridderz working out at his gym in australia
good find bro

 

[grandmaster]

Seem like something is stuck up his ass!

This guy is fucking a show dude! Look at those dumbell presses! This is like a rich dude gyming style thingy!! wtf?This guy sucks bigtime

But is sure made me laugh

 

[tkD]

this monkey has better form

 

[grandmaster]

this is dridderz working out at his gym in australia
good find bro

Adam are you being serious or trying to be sarcastic you son of a bitch

 

[El Freako]

Adam are you being serious or trying to be sarcastic you son of a bitch

Well he's from Victoria and he has a receding hairline... it could very well be Dryden.

Spoiler

I love you D

 

[Hypocrisy86]

Relative of jornt?...

 

[Rocky]

This man is fantastic.

 

[big barry]

F***ing quality. He is the sort of bell end who goes out socially and runs his mouth as if he were a high leveled bodybuilder, and gives the rest of the bodybuilding a bad reputation. Im 3 X his size and my barbell shrugs are only slightly heavier.

I can recommend him a good chiropractor as im sure his spine will be twisted left, right and centre

 

[Bhana]

Well thats aussie bodybuilders for you JK lol

The guy squatting next to him in the shrug vid has terrible form too

This is pussybuilding

 

[SirTeddy]

That guy is unbelievable. He should make his own bodybuilding movie

 

[Robcardu]

Well he's from Victoria and he has a receding hairline... it could very well be Dryden.

Spoiler

I love you D

you forgot hes bald too.

 

[Essensen]

Check out that guy squatting in the background in the first vid - excellent example on how not to squat. I cringe when I see quarter-squats like that

As for the guy - obviously clueless, but I don't see why he shouldn't use straps when doing step-ups? I do that as well since my grip will tire way before my legs, straps allows me to use a way heavier load which is quite an advantage when bodybuilding. But I agree that you shouldn't be using straps for everything - that's just stupid.

 

[Robcardu]

Check out that guy squatting in the background in the first vid - excellent example on how not to squat. I cringe when I see quarter-squats like that
.

lol i havent noticed that guy, looks scary...

heh jorn t? santaeek

 

[DriDDeRz]

geez..... didn't take long for adam to turn this thread into something about me

 

[PrinceVegeta]

^^ poor D...but no offense...that guy is waaaaaaaaaaaay cooler then you are "jk

That guy is just plain ingnorant...

 

[crossfirebmf]

I just watched all of his youtube videos: 46 of them. This guy is the biggest fucktard ever. He thinks he's a pro. His form is awful in every video, he never does full range movements, he always uses straps instead of holding the weight, his leg exercises are a fucking joke etc etc etc. An even bigger incompetant fucktard hired this guy as a personal trainer. OMFG.

 

[Big VIC]

I thought it was a real monkey

 

[tim290280]

Every now and then I am reminded of why I hate training in gyms. Thanks Freako!

 

[skindnef]

I just watched all of his youtube videos: 46 of them.

WTF??