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Adding supplements what do you think?

faiz

faiz

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Joined
Sep 29, 2006
Messages
142
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16
just go with Scivation for bcaa's

you dont need the test booster
 
BigBen

BigBen

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Jul 11, 2006
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I hink u can take creatine and spend the rest of your money on solid food and you will get better results than u will with all this other stuff. If u have to use a BCAA i would suggest UNILEVER by universal nutrition.
 
Mach

Mach

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Jul 24, 2006
Messages
65
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Alright cool. I just wanted to see if there is anything that can help me to get lean muscle, don't want to bulk to gain size, i've already been through that and it sucks, i've been through it more then once. I'm not in a rush, just want to gain size, but lean muscle.


I'm taking in about 300G of protein a day, I know that's overkill.
 

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