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Adolescents appreciate mental benefits of exercise as much as physical, Concordia study shows

Bodybuilding News

Bodybuilding News

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Dreams of washboard abs and toned arms may seem to be the main motivation for the average teen to lace up their running shoes. But over 1,000 Montreal high school students disagree. Teens, it seems, are smarter than their parents when it comes to approaching exercise as something that affects one's whole body...
 
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