Bodybuilding News
Well-known member
Member
- Joined
- Jul 17, 2013
- Messages
- 3,213
- Points
- 48
Exposure to high altitudes has been long believed to benefit athletes during training. The higher the altitude, the less oxygen there is, meaning the body works harder to increase its oxygen levels. It is thought this process can lead to better athletic performance, but it has been unclear as to which altitude height is the most beneficial - until now.
More...
Support MuscleMecca by visiting our sponsors
More...
Support MuscleMecca by visiting our sponsors