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AMATEUR YANO GARCIA

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COACH

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YANO GARCIA SOUTHERN STATES 2009

.. arms workout ..2009 NPC Southern States prep
 
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Adam23

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the guy got some big ass arms !!

nice vid Coach :thumbsup2:
 
dilatedmuscle

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when he flexed his arms, it reminded me a bit of the old bodybuilders like Mentzer and Samir Bannout
 
tkD

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Huge triceps! the condition looks pretty good also.
 
Natzo

Natzo

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great arms!

great bicep separations!
 
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mvsf1

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I don't get why he do 500-reps sets.
 

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smcfay

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way to many reps..tryin to catch me riding dirtay
 
Big04pimpin

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What proper synthol use looks like.
 
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