sch
Mr sch
Member
- Joined
- Nov 10, 2025
- Messages
- 61
- Points
- 8
I discovered this technique because I wanted to make my supps last. It appears that if you take a quarter teaspoon of say bcaas or glutamine for 200 lbs of body weight every 4 hours you feel the pumps better.
What's happening is your muscles are using the supplements so efficiently that instead of metabolising all the powder it goes right to stimulating the muscle.
The downside of this technique is that it makes you shread I'm still looking for an amino combination that makes muscles grow in small amounts
Now that's Aminos if you take two teaspoons of whey isolate etc for 200lbs body weight every 4 hours you will grow muscle. You feel the pumps.
Both of these techniques work best on an empty stomach.
What's happening is your muscles are using the supplements so efficiently that instead of metabolising all the powder it goes right to stimulating the muscle.
The downside of this technique is that it makes you shread I'm still looking for an amino combination that makes muscles grow in small amounts
Now that's Aminos if you take two teaspoons of whey isolate etc for 200lbs body weight every 4 hours you will grow muscle. You feel the pumps.
Both of these techniques work best on an empty stomach.
