• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Appetite

R

remnant

Banned
Joined
Aug 29, 2016
Messages
189
Points
0
For once, I have come across someone who aspires to increase their
appetite in a din of voices no how to lose the same with a view to
losing weight. I opine that the best way to gain appetite is to skip
meals and then eat high glycaemic index foods in addition to taking
meals which please your palate. However, this should be a temporary
measure as taken too far, it might occasion weight gain. Otherwise,
the safest approach is summoning your will to eat what is necessary
because different situations in life result in diminished appetite
notably sickness and depression.
 
Alexandoy

Alexandoy

Mecca V.I.P.
VIP
Joined
Dec 17, 2016
Messages
3,248
Points
48
I agree with summoning your will. I used to be a skinny lad and my main problem was the lack of appetite. I was a light eater hence I was wanting in weight. And then I discovered the art of concentrating to spur my taste bud. I use my imagination to think of an appetizing scenario like a feast in the beach or a campfire with a boodle fight. Try it.
 
fitnessmara

fitnessmara

Well-known member
Member
Joined
Nov 4, 2016
Messages
70
Points
8
I am always hungry so I fail to understand the premise, but in my opinion, I think a person should try with the fruits for a couple days.
The fruit is good, but the problem is that it just causes more hunger.
At least for me.
 
Kakashi2020

Kakashi2020

Well-known member
Member
Joined
Mar 11, 2018
Messages
415
Points
18
If you don't have an appetite it means you lack Vitamins and Minerals, try taking some and surely this would boost your appetite. You need to take B complex vitamins and zinc, this increases appetite.
 
Mildredtabitha

Mildredtabitha

Mecca V.I.P.
VIP
Member
Joined
Jun 30, 2020
Messages
303
Points
18
I just think that if one has an appetite issue on should seek help.seeking help from doctors may be good so as to know where the problem is.you can also take appetizer pills to help you eat.
 
sweerie_banana

sweerie_banana

Well-known member
Member
Joined
Jun 11, 2020
Messages
145
Points
18
I normally think and plan strategically on the food plan to implement on a given day. That helps me to think of what specifically I feel like eating. I also research well on different preparation methods. I also love following trending food sites which make me drool by just looking at the food, makes me wet my taste buds. You should also advise them on drinking plenty of water to keep them hydrated and wash the toxins from their bodies.
 
Top