Are BCAAs and EAAs worth buying if I already eat enough protein?

[wornout77]

I see people sipping colorful drinks in the gym and I can’t tell if it’s doing anything beyond tasting good. My protein intake is already solid.

 

[mattg123]

I think whole food and whey are a better investment for muscle growth.

 

[mikefromnj]

EAAs are a better product than BCAAs, but they’re still an expensive way to get what chicken, eggs, or whey already give you