Alexandoy
Mecca V.I.P.
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- Dec 17, 2016
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I was reading the re-scheduling of the local cycling tour when I remembered our neighbor who was a placer several times in the Tour of Luzon. He said that his usual fare during the tour was beef broth.whatever food is served, he would eat with soup that is broth from the beef bones. That was the supplier of his stamina. He's not the only athlete who relies on beef for the protein because some boxers also eat boiled beef for stamina.