• musclemecca does not sell or endorse any bodybuilding products.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
UGFreak Bodybuilding Gear

Ben White Bench Press.

patdiddy

Mecca V.I.P.
VIP
Joined
Jul 20, 2006
Messages
1,137
Points
38
<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/zYfAnL9VAXU&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/zYfAnL9VAXU&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>

If its a repost please delete.....:xyxthumbs:
 

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,710
Points
38
that cant be Ben White.. the dude has a white mustache...
 

Big04pimpin

Mecca V.I.P.
VIP
Joined
Nov 28, 2006
Messages
1,801
Points
38
that cant be Ben White.. the dude has a white mustache...

In the new MD, he has a column and he says its him. And he is thinking about growing out the white mustache again too. :xyxthumbs: Oh and he is still serious about the lift off with JOJ.
 

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,041
Points
38
In the new MD, he has a column and he says its him. And he is thinking about growing out the white mustache again too. :xyxthumbs: Oh and he is still serious about the lift off with JOJ.

yeah it is Ben White.

As far as the lift off I don't think for one minute that Ben White could beat JOJ in a total of the three lifts.
 

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,229
Points
0
yeah it is Ben White.

As far as the lift off I don't think for one minute that Ben White could beat JOJ in a total of the three lifts.

u may be right about a total. but he is definetely a stronger bencher than JOJ:food-snacking:
 

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,041
Points
38
u may be right about a total. but he is definetely a stronger bencher than JOJ:food-snacking:

Probably but Ben White said that he would challenge JOJ in the three lifts.- Even though Ben doesn't even squat or deadlift.
 

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,710
Points
38
Probably but Ben White said that he would challenge JOJ in the three lifts.- Even though Ben doesn't even squat or deadlift.

He would lose for sure, I have witnessed JOJ benching and it's not as impressive compared to Branch. But he will wipe the floor with Ben on Deads and Squat IMO.
 

Big04pimpin

Mecca V.I.P.
VIP
Joined
Nov 28, 2006
Messages
1,801
Points
38
I thought it was just the two lifts, Deads and Bench. I could be wrong though. Since JOJ does deads better and White does bench bench. Also I think he said no lifting gear (shirts and suits). IIRC.
 

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,710
Points
38
I thought it was just the two lifts, Deads and Bench. I could be wrong though. Since JOJ does deads better and White does bench bench. Also I think he said no lifting gear (shirts and suits). IIRC.

I do not think that Ben is that far ahead of JOJ on benching... :e5dunno:
 

tp_88

Well-known member
Member
Joined
Sep 17, 2006
Messages
207
Points
16
Let's not forget that he's wearing a bench shirt in this video, I doubt everybody realized that.
 

Bulkboy

Mecca V.I.P.
VIP
Joined
Oct 22, 2006
Messages
4,229
Points
0
Let's not forget that he's wearing a bench shirt in this video, I doubt everybody realized that.


ye thats true, and those shirts really adds alot to, ive never tried benching with one, but a dude i know off upped his bench max 20 kg i think when using a shirt...
 

tp_88

Well-known member
Member
Joined
Sep 17, 2006
Messages
207
Points
16
ye thats true, and those shirts really adds alot to, ive never tried benching with one, but a dude i know off upped his bench max 20 kg i think when using a shirt...
I have, and I got 25kg out of it with a pretty loose shirt the first time I tried it. Single ply shirts (those that are being used in for example IPF) add just over 100kg for some lifters. More extreme shirts are being used in other federations, those will add well over 100kg in some cases.
 

patdiddy

Mecca V.I.P.
VIP
Joined
Jul 20, 2006
Messages
1,137
Points
38
I thought it was just the two lifts, Deads and Bench. I could be wrong though. Since JOJ does deads better and White does bench bench. Also I think he said no lifting gear (shirts and suits). IIRC.

Your right about the two lifts. Bench and Deadz only.
 

Johnny Bravo

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
6,041
Points
38
I thought it was just the two lifts, Deads and Bench. I could be wrong though. Since JOJ does deads better and White does bench bench. Also I think he said no lifting gear (shirts and suits). IIRC.

He did say all three lifts in one of MD's In The Trenches videoes. Let me now if you want to see it.
Ben White also got a lot of heat recently on MD's forum because he backed out of the lift off.
 
Top