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I don't believe ROnnie would have been JOJ overall. His deadlift is a little bit better than JoJ's, but I don't believe ROnnie could bench as much as Jackson.
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I don't believe ROnnie would have been JOJ overall. His deadlift is a little bit better than JoJ's, but I don't believe ROnnie could bench as much as Jackson.
I remember when JOJ was interviewed in Muscular Development and said that one day he had trained chest with Ronnie Coleman and got his ass handed to him by Ronnie on the DB Bench, both flat and Incline. He had said that he only got up to 160 on the DB's for a few reps and Ronnie was at 200 as usual for 8 to 10 reps
your joking right???
Nope, I'm not. Of course we all have seen Ronnie DUMBELL PRESSING the 200's (peanuts ftw), but this is about BARBELL BENCH PRESS in whitch Ronnie is not that strong and JoJ is.
uhm, ronnie have done 5 plates per side in the bench for reps. in the cost of redemption. granted, his form isnt the best, but im pretty sure at his best, ronnie would outbench johnnie.
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