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Best compound for recomp phases?

BigArvin

BigArvin

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Aug 7, 2023
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We were talking the other day about recomps—trying to slowly drop body fat while still holding onto (or even building) some muscle. You know, not a full bulk, not a hard cut… just staying in that “leaning out but still growing” zone

Some guys swear certain compounds make this way easier. Others say if your diet and training aren’t locked in, nothing really works anyway.
So I’m curious:


From your own experience, what compound worked best for you during a recomp—and why?
 

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