Bicep Tear - OUCH!

[sexnews]

 

[Daniel Andersson]

ouch!

 

[sexnews]

ouch!

In pic number 3 (bottom left) it looks as if someone is telling him what happened. as if he didn't even know!

 

[MarkoKoo]

That is nasty looking tear!

 

[Bhana]

Shoot, thats gotta hurt

 

[mvsf1]

That pic is from the eighties?

 

[tkD]

holy shit!

 

[Lionheart]

Ouch..looks nasty!

 

[brendan]

ouch.

 

[PrinceVegeta]

Damn! that looks painful!

 

[Ironslave]

I've seen this happen once while spotting someone on a preacher curl... the sound is just like ripping a sheet of cloth apart.

I'm going to save this pic and post it every time someone does hook grip on deadlifts while doing a workout. The bicep isn't meant to handle that much load, and you're only asking for injury.

 

[The_KM]

^^ werd. That's why you don't go alternate grip on heavy deadlifts

 

[Big VIC]

ouch.

 

[CombBoy]

Ouch! Fuck that. Poor bastard.

 

[Kanav]

holy shit, an alternate grip will do that?!

*stopping now*

 

[Skeptic]

Fuck that would hurt. I still like alternate grip though

 

[DriDDeRz]

Oouch...... *knocks on wood*
the pain would b unbelievable painful, i thank myself for not doing alternated deads or torn a muscle

 

[Ironslave]

holy shit, an alternate grip will do that?!

*stopping now*

It puts you at much, much higher risk. Take a look, I just searched "bicep tear deadlift" on youtube, and there are the hits.



In my opinion, it's not worth it. Yes, you can use more weight on the alternate/hook grip, but the risk of tearing a bicep makes it totally not worth it, at all.

 

[MarkoKoo]

That last one you could actually see when the tendon/muscle snap.

 

[Kanav]

It puts you at much, much higher risk. Take a look, I just searched "bicep tear deadlift" on youtube, and there are the hits.

In my opinion, it's not worth it. Yes, you can use more weight on the alternate/hook grip, but the risk of tearing a bicep makes it totally not worth it, at all.

thanks for the info, and the graphic vids

stopping now for sure