Big Ramy Updates

[underbody]

re: Big Ramy Updates Official Thread!

Big rami after mr olympia 2016. He did a photoshoot for flex magazine

 

[underbody]

Updates from Big Rami

We will post some updates on Big Ramy here!


This is Big Ramy talking about his hernia surgery he had in late December:

I want to thank Dr. Grischkan for repairing my hernia two weeks ago. I had small hernia and I was afraid to do the surgery because I had to take two months off from training. My friend recommended me Dr. Grischkan for repairing my hernia. So I called Dr. GRISCHKAN and asked him how long should I take time off after the surgery and he told me one week only. I was shocked because all the doctors I saw before told me atleast two months off after surgery. I went to Ohio on the 29th last Dec. And he repaired my hernia. And he took care of me during my stay in Ohio, he even visited me in my hotel and checked on me. He was so kind and true gentleman. I returned to the gym after five day training 70 percent. Yesterday I did legs and squated three plates on front squat after two week of my surgery. I really recommend him for any athlete for hernia surgery.

Here is Big Ramy hanging with friends:

 

[TalkAdmin]

Re: Updates from Big Rami

Grab a Big Ramy shirt!

 

[TalkAdmin]

Re: Updates from Big Rami

Big Ramy Quote:

Don't fear failure. Fear being in the exact same place next year as you are today.

 

[111kg]

Re: Updates from Big Rami

One week after surgery and he's back in the gym?! How is that even possible? I do accept that these guys use substances that allow their bodies to work at 140% but this is...absurdly too short for a complete recovery!

 

[underbody]

Re: Updates from Big Rami

Grab a Big Ramy shirt!

I like very much. in prague last year big rami gave me a his shirt ( big rami like a lot of pro ifbb has him t-shirt ), but i think that this is wonderfull!

Inviato dal mio GT-I9300 utilizzando Tapatalk

 

[underbody]

Re: Updates from Big Rami

Big Ramy Quote:

Don't fear failure. Fear being in the exact same place next year as you are today.

Great words!

 

[underbody]

Re: Updates from Big Rami

First meal of big rami!

 

[BigHulk]

Re: Updates from Big Rami

Rami getting ready for the season? What is his next competition?

 

[underbody]

re: Big Ramy Updates Official Thread!

Rami getting ready for the season? What is his next competition?

I met big rami in san marino for san marino classic 2015, and he told me that his next competition will be mr olympia 2016.

 

[TalkAdmin]

re: Big Ramy Updates Official Thread!

Here is a pic of Big Ramy posted yesterday:


And here is Big Ramy a promoting Cardillo Weight Belts!

Big Ramy:

A special thank you to @cardilloweightbelts for this awesome gift. Keep making the best weightlifting belts in the world!!

This was about a week out from the 2016 Mr. Olympia!

 

[ArnoldS]

re: Big Ramy Updates Official Thread!

Big difference from the top pic to right before the o.

 

[The King Of Lurkers]

re: Big Ramy Updates Official Thread!

another one week out...

 

[KaiGold]

re: Big Ramy Updates Official Thread!

another one week out...

1 week out from what?

 

[The King Of Lurkers]

re: Big Ramy Updates Official Thread!

another one week out...

1 week out from what?

from the O

 

[tkD]

re: Big Ramy Updates Official Thread!

^^ He looks insane in the front double biceps.

 

[underbody]

re: Big Ramy Updates Official Thread!

New pic of rami

 

[BigHulk]

New pic of rami

His name is ramy.

Ramy is huge. Don't know if he can get a sandow.

 

[cybrsage]

re: Big Ramy Updates Official Thread!

I wonder what he looked like when they called him Little Ramy.

 

[The King Of Lurkers]

re: Big Ramy Updates Official Thread!

New pic of rami

Sick!!!