dilatedmuscle
Mecca Super-*****
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- Jun 5, 2007
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thats alot of back work.
I dont think even Ron ever did 250 db rows.
yeah but branch had shitty ass form, might aswell been doing 180's
thats alot of back work.
I dont think even Ron ever did 250 db rows.
I don't know man I think it's better when I listen to the pros talking. You really learn new things, and learn more about them too.
^^ That's would be difficult for him. Top 10, no doubt, top 6... I don't think so.
Noting Branch's form, I'd say he's never did them either.thats alot of back work.
I dont think even Ron ever did 250 db rows.
Noting Branch's form, I'd say he's never did them either.
thats alot of back work.
I dont think even Ron ever did 250 quarter bent over shrugs.
Fixed
Damn that was a boring training video.