Branch Warren "Mr. O 09 runner-up" - Back training

[tkD]

Branch Warren "Mr. O 09 runner-up" - Back training

 

[Ironslave]

Where the heck did this man learn how to deadlift?

 

[buzzkill44]

Where the heck did this man learn how to deadlift?

exactly what i was thinking. good thing he doesn't do deads first.

 

[tkD]

Where the heck did this man learn how to deadlift?

Definitely not from JOJ haha.

 

[Hypocrisy86]

wtf is with the deads? :O

 

[buzzkill44]

Definitely not from JOJ haha.

maybe he'll get some pointers when he starts lifting with him again.

 

[tkD]

wtf is with the deads? :O

I know, weird.. it looked funny to me though, especially his last set

 

[tkD]

maybe he'll get some pointers when he starts lifting with him again.

All these years training with JOJ, and even Ronnie in that gym, and he deadlifts like that? shame..

 

[shadeagain]

thank you

 

[Ironslave]

The funniest part is when he talks about the chance of getting hurt on deadlifts... yeah, it's a great idea to do them at the end of the workout when your back is already exhausted, and to do it for 20 reps (not even considering the form), yeah that'll help reduce injury

 

[Salt]

Don't get me wrong, Branch seems like a great guy and he has a crazy physique. But im not a fan of his arms and forearms.

 

[SerbMarko]

wow, fuck, wow.. just as u all said.. those deads wtf man.. what a moron.

 

[Natzo]

WTF? what do you call that exercise? bumping stiff deads?

 

[dilatedmuscle]

fuck it, he looked awesome at the O. hopefully he keeps training like an ignorant caveman and comes in next time just as good if not better

 

[tim290280]

fuck it, he looked awesome at the O. hopefully he keeps training like an ignorant caveman and comes in next time just as good if not better

Either that or come down with a series of massive injuries that stop him from stepping on stage again

 

[durantb]

damn, I really thought he was going hurt his self on those deadlifts. WTF!

 

[Ryeland]

For a man who has racked up as many injuries as he already has those deads are pushing it

 

[Skeptic]

I couldn't finish watching those deads.

"I've been doin the same exercises for years for back and they seem to be working" ..... No they havn't. His back is terrible.

 

[L dimi]

I like see branch trainings are intense and always maxi, but his dead lift is special

 

[MJ23]

a lot of intensity as always but I totally agree.. wtf with this kind of execution of deads ! ...