- Jul 12, 2006
Branch Warren Shoulder Workout | 2012 Road To The Arnold
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One thing about Branch, I've been watching his videos for years now. And his workouts are ALWAYS the same.
The guy's big weakness is his back, and he continues to train it the same way every year. In fact, his back workouts are pretty lame compared to the way he trains legs.
The only issue I have is how he drops the weight on the floor... thats just bad manners, I dont care if you did it your backyard or garage, thats just bad manners!