Breast cancer survivors benefit from yoga

[Bodybuilding News]

A new US study finds that yoga can benefit breast cancer survivors by reducing fatigue and inflammation. While yoga has many components, the researchers believe breathing and meditation probably had the biggest impact.



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[Folk Artist]

I can see that women with breast cancer that practice yoga may have less stress and fatique, and a better quality of life as well. This is good because high cortisol levels are bad for breast cancer patients - cortisol is a hormone released by the body in response to stress, so doing yoga lowers this.