M
mahrousd
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- Mar 18, 2009
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I'm looking to buy some protein for my PWO shake, what do you guys think is the best kind out there?
don't get suckered into brand name being necessarily the best. as long as it has a good protein serving (it should have 15-22 grams per scoop. and any label that has the serving as 4 scoops worth is just lame, i always lol at labels like that, sure, use the full serving, and have 30 dollar protein last a week) and has a good amino acid profile and is whey or a blend with whey being the predominant protein. you can find off brand stuff that is cheap and covers all these factors. or you can spend more, and get something like nitro tech, which is still a quality product.