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Chris Bumstead's 5000 Calorie Bulking Diet

  • Thread starter Bodybuilding News
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Bodybuilding News

Bodybuilding News

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Chris Bumstead shares how he's eating to bulk up for the Mr. Olympia competition. He currently weighs in at 255 pounds. His goal is to gain another 10 pounds. He eats a 1,344-calorie shake with protein, oats, and almond butter every day.

 
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