CLA 's

[murray.gill]

hey guys.. i normally take fat burners.. but i was recommended that i take CLA its a form of fat burner in a way.. i heard it breaks your excess fat down making it easier to burn..?? but i went to the shop today and saw that you get different forms a green tea extract and a thermo.

i would like to know which one should i get and if they really are any benefit to me??

thanks guys.

 

[The Creator]

Personally, I dont see any benefits of CLA over a quality omega 3. Make sure you get some good fish/flax oil and throw down some green tea during the day and you will be getting all the help you can get from supps imo.

edit: There was a thread posted about CLA just a few days ago http://www.musclemecca.com/showthread.php/cla-and-its-effectivness-45418.html

Usually you can cruise through the supps section and find some help to your questions but I welcome more discussion on most supps.