• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

C'mon Roelly is that a lat spread thread !

Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
WTF! Roelly you blew this because of that thing you call a lat spread?

he does not know how to do it!

- he uses his arms
- he doesn't move his back
- his arms are way too low.

WTF!

he sould have corrected it by now.




 
Last edited:
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
notice the difference in arm position and back position.

121601.jpg
 
Last edited:
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
................
 
tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,162
Points
113
That pose looked better even in 2009 when he won the Arnold Amateur.

_W5Q3586_CYGWMCXTNP-1.jpg

_W5Q5470_OYYCWRCOUY-1.jpg



and also at the NY Pro 2010:

_P8C1019JPG-1.jpg
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
look that his is leaning in those pics from 09 and his arms are way up.
 
dilatedmuscle

dilatedmuscle

Mecca Super-*****
VIP
Joined
Jun 5, 2007
Messages
6,008
Points
48
i agree... and he is too erect, he needs to arch his lower back more and move his hands higher so his elbows come out the sides more.
 
Flex

Flex

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
4,295
Points
38
Someone teach this retard to pose, lol. I was thinking the same thing on his front lat spread.
 
Natzo

Natzo

Elvira turns me on
VIP
Joined
Aug 2, 2008
Messages
10,697
Points
48
Someone teach this retard to pose, lol. I was thinking the same thing on his front lat spread.

yeah it's not possible that with so much time to improve they don't have it figured it out...


I would Sibil to answear this thread if she sees it.
 
Robcardu

Robcardu

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
4,816
Points
38
Maybe he's trying to show more muscularity than wideness.
 
JoaoT

JoaoT

Well-known member
Member
Joined
Dec 22, 2009
Messages
324
Points
18
Maybe he's trying to show more muscularity than wideness.

And that is the problem! He needs to show more wideness that muscularity. Very disapointed with the fact that he can't show his body in the good way. This is a problem for an amateur not for a guy who goes to an Arnold Classic show.
 

MuscleMecca Crew

Mecca Staff
oldez

oldez

Well-known member
Member
Joined
Mar 12, 2009
Messages
182
Points
18
Dennis Wolf knows how to do it:

youtube.com/watch?v=JOWzdA1V4uc

It ridiculous I cannot post links because I don't have enough post. It's like I should flood the forums with all kinds of ****.
 
tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,162
Points
113
Dennis Wolf knows how to do it:

youtube.com/watch?v=JOWzdA1V4uc

It ridiculous I cannot post links because I don't have enough post. It's like I should flood the forums with all kinds of ****.

 
pakiman

pakiman

Mecca V.I.P.
VIP
Joined
Feb 15, 2008
Messages
3,337
Points
38
There are quite a few poses that he hits badly... his FDB & BDB shots are just as bad if not worse... and yes its quite estonishing that he cant do this when its a BIG part of his profession!
His hands are not only too low but also pulled in too far intowards his stomoch. He tries to hide the lack of back ... messes the hwole thing up even worse trying to create an illusion of width!
 
Robcardu

Robcardu

Mecca V.I.P.
VIP
Joined
Jul 11, 2006
Messages
4,816
Points
38
And that is the problem! He needs to show more wideness that muscularity. Very disapointed with the fact that he can't show his body in the good way. This is a problem for an amateur not for a guy who goes to an Arnold Classic show.

How is that supposed to happen whe he lacks in that department?? maybe...listen, maybe thats what he's doing! he knows he's not wide enough but holds a ****loads of muscle so better take advantage of it.
 
PorcoDio

PorcoDio

Well-known member
Member
Joined
May 17, 2009
Messages
87
Points
8
has the same problem as Paul Dillett, never win anything
 
tkD

tkD

Administrator
Staff
VIP
Member
Joined
Mar 7, 2008
Messages
21,162
Points
113
^^ Agreed. Not even smaller shows like New York Pro for example. :icon_rolleyes:
 
HeavyWeight_86

HeavyWeight_86

Well-known member
Member
Joined
Jan 21, 2009
Messages
470
Points
18
Roelly Winklaar came in too heavy in this Arnold Classic, last year he looked far better, this time he was big but soft, and also the posing, I mean man, you're competing from like 10 years, now that BSN pays you, hire a posing coach, and good one please.
 

Similar threads

Top