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  • Follow the 2026 Olympia on September 24 to 27, 2026!

COCA COLA BEVERAGE

P

proteinguysx

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:bitenails: Yes I said Coca Cola, Coke that red thing with a lot of gas and sugars.

I saw in a website of a bodybuilder that happens to be very popular that he suggests drinking Coke I dont remember how many times a day but he does suggest that in his recipie, well I couldnt believe it and a friend of mine told me he used Coca Cola every day.

Is this for real, what are the effects on this soft drink on the body besides gas and lots of sugar, was that bodybuilder diet realistic or he is a liar??

Do you know someone who drinks it before or after work out??? thanks for your answers :turborun:
 
Skeptic

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There is no logical reason to include Coke in your diet. I <3 it all the same though.
 
Flex

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That would probably be the worst suggestion of all time.

Even on a dirty bulk I wouldn't drink coca-cola beverage.
 
sexnews

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Cutler used to mix Coke with something.
 
tim290280

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I am much leaner since I cut soft drinks like Coke out of my diet completely. I was having it for a caffeine boost mid afternoon in summer, and it was killing my progress.

Now if I could just give up beer.
 
Natzo

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I am much leaner since I cut soft drinks like Coke out of my diet completely. I was having it for a caffeine boost mid afternoon in summer, and it was killing my progress.

Now if I could just give up beer.

go grab some Coca Cola Zero.
 
tim290280

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go grab some Coca Cola Zero.

a) Tastes like crap
b) It doesn't address the real problem - my diet
c) It still has Acesulfame potassium and aspartame and these artificial sweetners have health questions surrounding them.

I'm drinking more tea instead.:borat:
 
The Creator

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Often times while I am bulking I will mix some coke with jack daniels. I suggest this for the occasional relief of stress or if I feel like harpooning a whale. This has nothing to do with the thread./
 
Napol3onator

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dave palumbo loved diet coke a lot. But no, no point in drinking coke, unless you want yellow teeth and 80 grams of simple sugars
 
Flex

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Cutler used to mix Coke with something.

Yes, post-workout, that's completely different. That was ghost written also, it's doubtful Jay ever actually did that, as it's not the optimal source.
 

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PrinceVegeta

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I think Gunter also use to drink coke during workouts and after in the offseason, read it in a mag a while ago
 
BigBen

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No, You have many other much better options than an artificially made and flavored drink to get your sugars and caffeine from. As Tim said green/white tea, and i would add some cream and depending the situation honey also.
 
Napol3onator

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I beilieve it was serb marko a long time ago stated that he either heard or saw Dex backstage snorting coke haha. Doesn't surprise me.
 

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